Okay, so I’m this blonde African artist, muso (bass guitarist for Templeton Universe) and self-help writer/columnist/news reader (for CLN and Big Indie Giant Radio) from the Karoo, South Africa (yeah, that country where lions and zebras prowl the streets at night) with a burning passion for all things creative, kick-ass inspirational & ‘down the rabbit hole’ kinda interesting!
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Hi Cherie,
I will greatly appreciate ur advice on realeasing ones pain to make room for love and light. Have had such a rough time envisioning positive when ive experienced negative for so long. The positive thoughts feel contrived, but the pain is intrinsic. I want to change.
R
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Hi Rebecca and welcome to the site, it’s great to have you here. When we make a life change it is difficult to suddenly switch our thinking or our emotions. The thing is, with practice and repetition, you will start to rewire your thoughts and nurture them on to more fertile ground. It does, in the beginning, all seem a bit ‘fake’ but keep reminding yourself that you are the one in charge of your life and you choose to be happy now. Stop the negative thoughts when they arise and see if you can steer them to more positive grounds. Meditation is a wonderful tool to help you reconnect with your core. The pain will eventually turn into lessons and teachings for your soul. When you are aware that you are in control, you will change. You’ve just taken that first and most important step. Good luck on your journey and please feel free to join in with the discussions here or on my facebook page (The Art of Empowerment). There are so many people out there, just like you, who want a better life and are empowering themselves. 🙂 Much love, Cherie. xxx
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