If there is ever something to remember about anxiety it’s this: one step at a time! You’re amazing and you’ll do it all, only if you tackle what’s in front of you now. As my dear mother used to say, ‘Rome wasn’t built in a day’.
A friend posted a quirky quote to my Facebook wall the other day — it read: When something goes wrong in your life just yell, “Plot Twist!” and move on. I had a good laugh and then a light-bulb went on in the old noggin — that’s totally true and a helluva great life strategy! Here’s... Continue Reading →