Do not overrate what you have received, nor envy others. He who envies others does not obtain peace of mind — Buddha

I want to keep on reminding you about gratitude. Why? Because to be in a state of thankfulness you are very close if not touching internal peace.

When you brim with gratitude, that feeling is overwhelmingly heart-centred and can literally make you glow. To be mindful of all that is right for you in the world now instead of harping on all that is wrong, brings you into alignment with abundance.

Think of abundance as your ‘happy place’. It’s not just about being rich, it’s about experiencing all the good things life has to offer…joy, peace, bliss, health, material wealth, love, friendship, etc.

So do your little a-bun-dance! Wiggle your butt and dance for joy in honour of all you have.

In honour of joy and abundance, here is your free wallpaper and e-card download for this week (click on picture, right-click and ‘save as’):