Healing Through Art — The Gates to Wonderland Just Got Flung Wide Open

Lust For Life I started off my career in art exploring what I like to call ‘decorative’ painting.  You know the sort;  flowers, trees, butterflies, sunsets, whatever tickled my fancies.  There is nothing wrong with this kind of expression and it paves the way for mastering specific techniques and mediums but I always felt a... Continue Reading →

Finding Your Inner Peace

Do not overrate what you have received, nor envy others. He who envies others does  not obtain peace of mind — Buddha I want to keep on reminding you about gratitude.  Why?  Because to be in a state of thankfulness you are very close if not touching internal peace. When you brim with gratitude, that... Continue Reading →

3 Silver Bullets to Eliminate Fear

Every time you give into fear you feed negativity and give it more power.  In fact, you give away your own power in the process.  Fear is a choice, like it or not. #fear #anxiety #selfhelp

Blissful Wallpaper Quotations (All for Free!)

I went away with a friend a couple of months ago to a spiritual retreat called Temenos in McGregor, Western Cape.  It was a truly blissful 4 day excursion of introspection and quiet reflection. The gardens and sacred spaces were not only peaceful, exhilarating and beautiful but also inspiring.  I took along my camera in the... Continue Reading →

7 Proven Tactics to Spread Joy Around the World

Does it not feel wonderful to be the catalyst that activates the pay it forward system?  What is paying it forward?  For those of you who don’t know — it is when you perform an act of kindheartedness with no need for reward, the receiver of that action then pays it forward to someone else. “When... Continue Reading →

A Practical Guide to Feeling Good

Are You Reading Me on FM? It’s a kind of magic…not only does this Universe work on energy and everything in and of it is read as energy, which by the way, cannot be destroyed only transmuted or reshaped – but we are also working primarily with vibration or frequency. Quantum Tongue-Twister Quantum physics has... Continue Reading →

How to Surf on Good Vibrations

Please recap on part 1 HERE (What Frequencies Are You Sending Out?) Moving the Energy When you are feeling stuck in your solar plexus (stomach area) you can always choose to move it up a notch into your heart chakra (chest area). "...you can move it up on the emotional scale." When you are feeling down... Continue Reading →

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