Healing Through Art — The Gates to Wonderland Just Got Flung Wide Open

Lust For Life

The Poppy Forest

I started off my career in art exploring what I like to call ‘decorative’ painting.  You know the sort;  flowers, trees, butterflies, sunsets, whatever tickled my fancies.  There is nothing wrong with this kind of expression and it paves the way for mastering specific techniques and mediums but I always felt a yearning for more expansive art.

However, painting ‘decorative’ art allowed me to express my love for anything resplendent — the beauty of nature.

Pink PoppiesMy art took a turn when I started painting my gold patterned backgrounds (as seen in the picture — right), I was testing the grounds for a more out-of-the-box approach.  It was well received and I was happy for a while doing it.  These complicated hand-painted motifs of swirly patterns represented ‘life energy’ — something I have been able to see all around me all the time.

I still felt a hunger for something new.  I tried to dabble in abstract art, I have always had a love for abstract but found it the hardest thing to paint.  I dug deep for this but it still didn’t fit the criterion that was swaying in my soul and keeping me at bay from realizing my fullest potential.

Spirited Away

I dreamed up the ‘Rock Art’ series last year and half-heartedly began my journey quite blinded to how it was going to unfold.  After the Radiohead painting emerged out onto the canvas, I literally had a dream and was shown what it meant (read article here).

“Tut, tut, child! Everything’s got a moral, if only you can find it.” — The Duchess, Alice in Wonderland

Interested by this unusual turn of events I endeavored with the project and Metamorphic Dilatation (The Beatles Art) was born.

         Jeff Buckley --- Raw 24 x 36 LR

Love Story

Heart close upThe festive season came and went and I lost a tiny bit of my momentum with this series until I decided to pick up a brush and start with the Jeff Buckley painting (no. 3 in the series).  It was going to be Muse but something changed my mind.

What happened with the painting ‘Raw’ changed my life forever.  You can read all about it here.  After the painting was done I had a dream…

What Dreams May Come

I was taken by a man (couldn’t quite make out who) into a room where I was shown that an artist could extract the essence of a message be it through music, literature or any other means and purvey the idea into a picture — a kind of visual therapy.

“Read the directions and directly you will be directed in the right direction.” — The Doorknob, Alice in Wonderland

I was told that it is quite difficult to get most people to listen to music outside of what they know.

  • How many of you have tried and failed to get people to listen to the music you like?
  • Or try to convince them that something that resonates with you should immediately resonate with them?

Same thing goes for literature.  You can read a book and have an epiphany but to get someone else to read the book let alone have the self-same striking realization is a difficult task indeed.

It doesn’t mean that there is no message in the song or novel and it also doesn’t mean that your friend is an idiot for not ‘getting it’ or bothering to listen/read.  We all work to a different schedule.

But how cool would it be if you could, like an alchemist, extract that message and translate it in a picture?  Something that you need to just look at to get or understand the underlying current?

People are usually willing to look at something visual which can only take a few seconds of their precious time.

The meaning I got from my dream was that you can imprint a message or a code (something that sparks off something in you on a conscious or unconscious level) to trigger a healing within you to take place.

Or a prompt to get you to explore the music or literature (or whatever medium is being transmuted) further which may activate that message you need.

The Sound of Music

To download as desktop wallpaper or to print and use around the home/office as mini-posters — just click on the picture, right-click and 'save as' to your computer.  All rights reserved.A good friend (who synchronously is a musician who is working on healing music at this very moment) and I were debating and bouncing off concepts of a universal and quantum nature (we came up with the caption to your right).

We were discussing how music, in itself, can transport you to places that words only try to point you towards.

Obviously, not all music does this — there is music and there is music.  Some music can be very base and hollow, coming from the ego or the want for fame and money.  Other music relays a message — it could be a cosmic or earthly message.  It could be consumed on an unconscious or conscious level.

  • Have you ever noticed how music can lift your spirits?
  • Or get you to go deeper into your emotions?
  • Or simply move you to tears of bliss or sorrow?

The classical composers like Bach and Debussy excelled at elevating the soul.  It’s as if they could take you to a higher dimension to feel the music in and around you — letting the vibrations pulsate through every cell in your body, literally absorbing the encoded transmissions of the wonders of 8th dimensional sound frequency.

Alice Through the Looking Glass

blue butterfly pngThis brings me back to the many epiphanies I’ve been having this month through dreams, synchronicities, ‘a-ha’ moments with friends and family members and opening my mind to new possibilities with the all-encompassing help of the Universe itself.

Talk about unity consciousness at work!  We are all so interwoven into this fabric of existence and we reflect so much to and in each other, which ultimately, reflects the entire cosmos.  We are One.

So, Alice has been journeying into the reflections of herself and has pulled out all her resources to finally discover what she’s been prepping for.

“Curiouser and curiouser!” — Alice in Wonderland

I started this site wanting to merge my passion for writing with my love of music and art.  I set out to do this as best I could, floundering a little at times as I tried new ways to do this.  None of which truthfully felt like the puzzle pieces fitted.

With this new insight I finally feel like the puzzle has at last become a recognizable picture (as we are usually given the pieces without the added benefit of having the box image for a reference — no, that would have been too easy).  I get to merge the trinity of music, art and literature into one capsule that can benefit the observer in a flash.

I couldn’t have asked the Universe for a better connection to work through me, expressing the Source, than this!

No wonder you’re not supposed to try to ‘control’ the nooks and crannies of how your path will unfurl — nothing out-of-the-box will ever develop with you trying to manipulate it at every turn with only your current understanding of how the world works.

They Call Me Trinity

I need to trim my time expenditure on this site and neatly package it to fit this new revelation.

So, instead of having an art/creativity blog on Tuesday, a spiritual blog on Thursday and a Free Giveaway blog on Friday, I have decided to reconcile all three if these into one new and exciting blog (to come out every Wednesday from next week) that will have inspiring verses, tasty visuals and something for nothing.

I will, from time to time, blog articles of value or interest on any given day but you can rely on the Wednesday blog to be a weekly occurrence.

That’s All Folks!

And that’s the rundown of how this year began for me — thanks for journeying with me and I hope you’ll stick around to see what’s to come in the bright and uncharted future of this magnificent virgin Wonderland.

Finding Your Inner Peace

Do not overrate what you have received, nor envy others. He who envies others does  not obtain peace of mind — Buddha

I want to keep on reminding you about gratitude.  Why?  Because to be in a state of thankfulness you are very close if not touching internal peace.

When you brim with gratitude, that feeling is overwhelmingly heart-centred and can literally make you glow.  To be mindful of all that is right for you in the world now instead of harping on all that is wrong, brings you into alignment with abundance.

Think of abundance as your ‘happy place’.  It’s not just about being rich, it’s about experiencing all the good things life has to offer…joy, peace, bliss, health, material wealth, love, friendship, etc.

So do your little a-bun-dance!  Wiggle your butt and dance for joy in honour of all you have.

In honour of joy and abundance, here is your free wallpaper and e-card download for this week (click on picture, right-click and ‘save as’):

Other articles you may enjoy:

Gift Yourself this Thanksgiving — Presents from the Heart that Last a Lifetime!

Are You Playing Russian Roulette With Your Karma?

Finding Humility Through Wisdom

Finding God and a Reason for Being Here

3 Silver Bullets to Eliminate Fear

Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free. ~Jim Morrison

Shooting Straight from the Hip

Fear is a mighty, malevolent and strong emotion.  Why does it have so much potency in our lives?

The media, governments and big business corporations galvanize us into believing or buying into so many illusory reasons to fear the worst case scenarios (as made up by them).  They usually claim to hold the answer to all your problems too – not in the least bit suspicious, right?

We also need to take responsibility for giving credence to and creating our own fears, literally stifling ourselves with things to worry about.

Every time you give into fear you feed negativity and give it more power.  In fact, you give away your own power in the process.  Fear is a choice, like it or not.

There are, of course, many different types of fear but they are all grounded in the act of giving your power away.  When we come up against any fear, we are actually being presented with a chance from the universe to be brave and face up to it.  Get to the nitty-gritty and uncover the truth about why we are so afraid or uncomfortable.

Stripping Fear

Let’s get to the core of anxiety.  What is fear?

In order to work this emotion back into the light, we need to find its polar opposite.  This, simply put, is LOVE.  When you inject love into fear it dissipates.   It has no stronghold in the presence of love.  But how do I start projecting love when my knees are knocking?

Well, let’s address what is called heart-centered living — I’m sure you’ve all probably heard that word by now.  People are talking about it a lot and as airy-fairy and lace-clad as it may seem — there is a solid foundation of truth in it.

We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face… we must do that which we think we cannot. ~Eleanor Roosevelt

Heart-Based Quickening

When you work through your heart, based primarily upon how you are feeling about something (as opposed to working through your mind and how you think about something), you are guided by a more truthful resonance of picking up subtle nuances from your surroundings rather than being directed by what reason dictates.

So even though we are in need of our minds and pensiveness, we have been dominated by left-brain thinking for centuries.  A shift is occurring, not to totally disregard our thoughts but to channel through the heart and then process through the mind.  In other words, not just to go straight to the head and bypass our hearts or how we are feeling intuitively.

Rationality can be useful but it has, in some cases, left our instinctive abilities to wither in its heated presence.  Sometimes our ‘logic’ has actually hindered and held us back from following our bliss because ‘society dictates otherwise’ or ‘the norm is to…’  — be careful of whose ‘norm’ you are conceding to.

It’s that age old conflict between science and spirituality (left-brain versus right-brain) — the solution to which is using both in balance.

3 Key factors to transmute fear are remembering that:

1. FEAR 

Don’t buy into it.  Think of all the things you have feared in the past — did any come true?  If yes, did you survive it?  I take it you did if you are reading this.  The energy or vibration of fear draws that which you worry about closer to you.  Have you ever been with someone who is not afraid of dogs but you are.  When a dog comes running at you both, it goes for you, my sweaty-palmed friend, not your companion.  Animals, as you probably know, can sense fear — so can the universe and the universe is impartial.  It acquiesces to what it thinks you desire via your frequency output.  Your emotions are pointing towards fear?  Expect life to become frightening then.  The only thing you should fear is fear itself.

2. LOVE IS ABSOLUTE

 Get used to being tuned into your feelings and steering them to safer shores.  When you are in fear, inject some love into your aura by thinking of someone you love, your favorite pet, the infectious chuckle of your child or grandchild or a blissful memory.  This is how you get to expand on the feeling of love in the face of fear.  Show fear that you have too much love in your heart.  Fear is a mental construct in the absence of love.  Trust your instincts.

3. YOU ARE IN CONTROL 

Short, sweet and to the point.  If you want to be self-empowered then the first things you need are awareness and the ability to take responsibility for your actions.  These two fundamental principles are gateways for you to realize your inherent potential.  You are a co-creator, take responsibility for that and take control.

I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear. ~Nelson Mandela

Original article written by Cherie Roe Dirksen for PURPOSE FAIRY

Blissful Wallpaper Quotations (All for Free!)

I went away with a friend a couple of months ago to a spiritual retreat called Temenos in McGregor, Western Cape.  It was a truly blissful 4 day excursion of introspection and quiet reflection.

The gardens and sacred spaces were not only peaceful, exhilarating and beautiful but also inspiring.  I took along my camera in the hope of capturing the stillness and tranquility which I have now made into wallpaper quotations and e-cards for you to use (feel free to click on any or all images, then right-click and ‘save as’).

 

 

My only request, as per usual, is that you use them for personal use only — i.e. the images are copyright protected and reselling is not allowed.

Happy Friday and have a great weekend!

7 Proven Tactics to Spread Joy Around the World

7 ways to spread joyDoes it not feel wonderful to be the catalyst that activates the pay it forward system?  What is paying it forward?  For those of you who don’t know — it is when you perform an act of kindheartedness with no need for reward, the receiver of that action then pays it forward to someone else.

“When you do things from your soul, you feel a river moving in you, a joy.” 
― Rumi

This creates a cycle of goodwill that can, hopefully, snowball — spreading out into the world at large.

Do you feel like starting an avalanche of joy today?

How Can I Be of Service?

Here is a simple list of things that you can start to incorporate into your every day life, scattering those seeds of love and bliss.  I guarantee that the pay-off will be huge — just watch how you start affecting people’s lives.

  • Smile at people — especially the ones that look grumpy.  They are the very ones who probably need your beam of sunlight more than anything!

  • Hug people
    — most people are tactile and appreciate some physical contact.  It could mean the world of difference to them if you hugged them instead of just standing there like a great lump!
  • Genuine compliments — don’t hold back on this one but don’t force it either.  There are so many times when we think something nice about a person but never actually open our mouths to voice it.  Just one little spoken observation could make someone’s day.
  • Practice kindness — be gentle and giving in all you do.  Don’t only reserve yourself for friends and family.  Treat everyone you meet as If you were long-lost buddies. Do this with animals too; they just thrive on unconditional love.
  • Be impeccable with your word — think before you speak.  Try to filter out your blurbs.  Sometimes we say too much or let slip hurtful things that we can’t retract, so be mindful of your dialogue at all times.  People will notice this and want the same quality.
  • Thoughtfulness — bring tokens of love and gratitude whenever you visit or bump into someone.  I learnt this from Deepak Chopra.  He said that this can be in the form of a silent prayer or blessing, a bunch of hand-picked flowers or a poem.  It needn’t cost anything but the thought.  People really do appreciate your consideration.
  • Greet – always try to say a cheerful ‘hello’ to passers-by, shop assistants or anyone who catches your eye.  This is a simple yet effective practice that works because you are acknowledging their existence.

Acknowledgement — ‘I See You’

I would like to share a story with you.  I was walking in the streets of Cape Town when asub button homeless man on a bench asked me for some change.

I stopped and started looking in my bag for some money.  While I was scouring my untidy bag for loose coins he started to mumble something like ‘sorry for wasting my time’ to which I replied that he could never waste my time.

He looked quite startled at this and said that I had got him wrong, he had actually said that most people tell him that he is wasting their time and was really thankful that I had even stopped to talk to him, let alone give him money.

I did manage to fish out a few coins for him, as I handed it over I apologized as it wasn’t much.  To this he replied, ‘it is not the money that has made my day, it is the fact that you even stopped to acknowledge my presence.’  I held back a bit to talk with him and he said something else that I found remarkable but understood him completely.


Don’t Judge a Book by it’s Cover

He said that he was not ‘this’ as he pointed to his disheveled clothes — referring that he was not a vagrant. 

He said that he was a soul on a journey, just like everyone else, and he has chosen this path to learn something that he still needs to figure out.  I found this man to be a truly courageous and enlightened human being who taught me something very valuable that day. 

Do not pass anyone by, make sure that the very least you give is your attention — this can be their gold nugget.

*Original article written by Cherie Roe Dirksen for Purpose Fairy — to read the original article click here and here for the second part.

Other articles you may enjoy:

5 Easy Steps to Get Your Life Back on Track

How to Get and Maintain that Positive Attitude

10 Tips Designed to Keep You on Your Toes

A Practical Guide to Feeling Good

Are You Reading Me on FM?

It’s a kind of magic…not only does this Universe work on energy and everything in and of it is read as energy, which by the way, cannot be destroyed only transmuted or reshaped – but we are also working primarily with vibration or frequency.

Quantum Tongue-Twister

Quantum physics has a wave-particle duality phenomenon that states that all particles have both wave and particle properties….and behave, in accordance with the observer, in either fashion. When a camera observes, they act as particles. However, when there is no equipment  used to observe, they acted as waves and particles simultaneously.

“…the tree falling in the forest with no-one to hear it makes no sound but also dances the fandango if it feels the urge?”

Does this mean that everything in the Universe is guided into manifestation based on what or who is observing it? Does this mean that not only will the tree falling in the forest with no-one to hear it make no sound but also dance the fandango if it feels the urge?

So what?

So everything!

Every thought pattern that you conjure up in your mind has a certain frequency. Is it lower or higher? Are you thinking ‘good’ thoughts or ‘bad’ thoughts? Whatever you are thinking you are calling into creation.

Huh?

You can master your life experience with just the information that whatever you project emotionally or whatever frequency you emit, is shaping your life experience.

For example:

Your girlfriend leaves you. For weeks you are feeling a pit in your stomach (solar plexus chakra) and you can’t eat, sleep and feel depressed. This is a ‘grieving’ period and it is appropriate.

But sooner rather than later (or never at all!) you are going to have a choice to move that feeling from your solar plexus to your heart chakra (middle of the chest).

How?

You need to master the transmutation of energy. Sounds difficult, doesn’t it?  It really isn’t.

Moving the Energy Up

When you are feeling stuck in your solar plexus (stomach area) you can always choose to move it up a notch into your heart chakra (chest area).

When you are feeling down or depressed or even stressed, angry or frustrated (any ‘negative’ emotion) you can move it up on the emotional scale.

Butterflies and Pits

When we feel those butterflies in the tummy or a pit in the stomach, we are experiencing the negative scale of the solar plexus.  I’m sure you can relate to this feeling.

Expansion and Bliss

When you move it up one, you are moving the energy or frequency/vibration into the heart center.  To experience the feeling of love, joy or bliss we must put ourselves into this frame of emotion.

How?


Observe how you feel when you think of something wonderful.  Holding your child for the first time, getting your first puppy, watching a magnificent sunset — these are all triggers to get you to feel ‘bliss’ and this is usually felt in your heart chakra.

When you find the one thing that can immediately make you feel all warm and fuzzy inside, you have your trigger to activate the heart centre/chakra.

This is extremely important as it is a tool to help you to elevate yourself and your well-being.  It is empowering to know that whenever you are feeling out of alignment with your true state, which should be bliss, joy and/or love, you can use a memory to help guide you back into your center.

Practical Steps to Feeling Good

Practice this whenever you can.  Just sit quietly, close you eyes and think of that one thing that brings you joy, feel it, observe it, expand it until your whole chest is tingling and opening.  Can you feel that the more you expand this feeling, the more it permeates through your entire body — every cell seems to ‘vibrate’.  Congratulations!  You have found your good vibration!

Now you can use this to steer your life in the direction you want to see it sail into…have fun!

Just remember, if you fall overboard, you can throw yourself a life belt by either moving it up a notch or reminding yourself that ‘this too shall pass‘.  Then when you are feeling a little better, you can start your heart chakra meditation and start redirecting your cosmic vibration to match your desires again.

Other articles you may enjoy:

Are you Creating the Life of your Dreams?

4 Practices to Help Cure Negative Thinking

7 Proven Tactics to Spread Joy Around the World

Are You Letting the Wonders of the World Pass You By?

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How to Surf on Good Vibrations

Please recap on part 1 HERE (What Frequencies Are You Sending Out?)

Moving the Energy

When you are feeling stuck in your solar plexus (stomach area) you can always choose to move it up a notch into your heart chakra (chest area).

“…you can move it up on the emotional scale.”

When you are feeling down or depressed or even stressed, angry or frustrated (any ‘negative’ emotion) you can move it up on the emotional scale.

Butterflies and Pits

When we feel those butterflies in the tummy or a pit in the stomach, we are experiencing the negative scale of the solar plexus.  I’m sure you can relate to this feeling.

Expansion and Bliss

When you move it up one, you are moving the energy or frequency/vibration into the heart center.  To experience the feeling of love, joy or bliss we must put ourselves into this frame of emotion.

How?

Observe how you feel when you think of something wonderful.

It could be:

  • Holding your child for the first time,
  • Getting your first puppy,
  • Watching a magnificent sunset,
  • Lying in a warm, snug bed,
  • Getting a promotion or bonus,
  • Eating Italian ice-cream…

…whatever coaxes that warm, fuzzy feeling in you. This is the trigger you need to get you to feel ‘bliss’ and this is usually felt in your heart chakra.

” It is empowering to know that whenever you are feeling out of alignment with your true state, which should be bliss, joy and/or love, you can use a memory to help guide you back into your center.”

When you find the one thing that can immediately make you feel all cozy and gooey inside, you have your trigger to activate the heart centre/chakra.

This is extremely important as it is a tool to help you to elevate yourself and your well-being.  It is empowering to know that whenever you are feeling out of alignment with your true state, which should be bliss, joy and/or love, you can use a memory to help guide you back into your center.

Practical Steps to Feeling Good

Practice this whenever you can.  Just sit quietly, close you eyes and think of that one thing that brings you joy, feel it, observe it, expand it until your whole chest is tingling and opening.

Can you feel that the more you expand this feeling, the more it permeates through your entire body — every cell seems to ‘vibrate’.

Congratulations!  You have found your good vibration!

“…you can start your heart chakra meditation and start redirecting your cosmic vibration to match your desires again.”

Now you can use this to steer your life in the direction you want to see it sail into…have fun!

Just remember, if you fall overboard, you can throw yourself a life belt by either moving it up a notch or reminding yourself that ‘this too shall pass‘.  Then when you are feeling a little better, you can start your heart chakra meditation and start redirecting your cosmic vibration to match your desires again.

Let me know how this works for you.  If you already are in touch with your chakras and how to align yourself, let me know what works best for you.  Let us share our knowledge and experience and please feel free to ask questions.

Other articles you may enjoy:

Are You Letting the Wonders of the World Pass You By?

7 Proven Tactics to Spread Joy Around the World

Finding Yourself and Your Purpose

6 Techniques to Stop Worrying

Anchoring the New Energy

How to Stay Positive