Listen to Your Heart
To avoid the cheesy violin strings and perhaps the urge to start singing a Roxette song, I’m going to get straight to the point of this blog.
Your heart centre tells you where you are heading. Your gut instinct is a great thing to follow and that usually tells us when we have strayed off course. You know, the butterflies in the stomach or sinking feeling felt in the solar plexus (stomach area).
When you can shift the feeling of surety up into your heart centre and feel an overwhelming confidence for what you are doing, then you are working from your heart and you can trust the process.
If you feel a strain in this area when you move your feelings up into your heart centre, then you need to reflect on your decision, something is still amiss.
The Importance of Feeling
Why is it important to feel things? Our emotions are our internal guidance system, much like a GPS trying to steer us onto the right course, if only we pay attention.
“…we reconnect with our soul and can realign ourselves to our purpose.”
If you are working with a GPS in your car and you keep ignoring the signals then you will be in a state of chaotic driving, going nowhere at every turn. Feeling lost and disconnected whilst at any point in time, you could have just listened to that voice on the GPS to get you back on track.
This is why meditation is so useful, we reconnect with our soul and can realign ourselves to our purpose.
Are You Lost?
It seems like a no-brainer but we often decide to just ignore our gut instincts or turn off the voice of reason in the head. That is when we wander from our path and get lost in the forest of uncertainty.
Do You Know You Have a Compass in Your Pocket?
So take time out to meditate, realign and trust the heart. You have an internal barometer — use it. Trust yourself more. You do know everything, it is all there at your core and when you tap into that, you are tapping into the knowledge of the Universe or what is sometimes referred to as the Divine Matrix.
You just need to learn to be still, patient and to listen.
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