How to Become More Balanced (and Happy!)

It's great when we find ourselves on a high — experiencing supreme joy, love, happiness and elation. It's really shitty when we hit rock bottom — experiencing doubt, anger, pain and fear. The key to true happiness is somewhere in the middle.

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Why You Should Always Try Your Patience

The Ultimate Test of Patience “Trying to understand is like straining through muddy water. Have the patience to wait! Be still and allow the mud to settle.”  ― Lao Tzu, Tao Te Ching I love that last bit — 'allow the mud to settle'. How many of us allow our challenges to abate before we act? Ever... Continue Reading →

Why Patience Truly is a Virtue

“Do you have the patience to wait until your mud settles and the water is clear?” ― Lao Tzu, Tao Te Ching Have you ever been so swept up in the heat of the moment that your emotional outburst made things worse? Have you ever wished you had just waited a bit or 'slept on... Continue Reading →

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