3 Essentials You Need To Do When You’re On Fire!

Moonlit Woods by Cherie Roe Dirksen 1

You’re on fire. You need a game plan to douse the flames. What do you do?

Stop. Drop. Roll.

Now let’s take this principle and put it into practice when we are emotionally fired up and have no idea how to quell those licking flames.

Playing With Fire

What do you do when you feel like you’re climbing the walls, ripping your hair out, at your wit’s end or, plain and simply, just stuck for a solution to an insurmountable problem?

Well, I find these 3 techniques helpful:

  1. Stop — take a breath! Propel yourself out of your environment to get some space from that emotional fireball that’s about to engulf you. This could mean anything from a weekend break somewhere (if you’re able) to sitting in your garden or taking a walk in nature —  you just need to bump yourself out of your comfort zone.  Give yourself some breathing room to…
  2. Drop — take a knee! Give yourself time to integrate, reflect and get some clarity as to why you’re in this ‘pickle’. Ask yourself the vital questions — why is this happening, what’s in it for me, am I attracting this on some unconscious level, what can I do to learn from this experience and possibly grow? Be brutally honest with yourself and go into every dark corner for the answers! If you don’t, you are the one who will suffer. No short cuts and no fudging!
  3. Roll — go with the flow! When you can roll with the punches, see the bigger picture of a situation and accept what seemingly cannot be changed, you’re stepping into a field of infinite possibility. Acceptance is offering no resistance so there is no pushing energy — you are then left with the void of what you have made space for to start manifesting a new track. Now you can begin the process of alchemizing it (either emotionally or physically or possibly even both). Alchemy is just transforming something into something else. Try to go into a meditational space where you can clearly visualize and feel what you want the outcome to be (bearing in mind that no-ones free will is infringed or compromised — which just means that you are working from your heart space for the good of not only yourself but for those around you).

Putting Out The Fire Of Frustration

The stop, drop and roll system will help you to take a look outside the box and gain a better understanding of your emotions and the situation you may be finding yourself in.

When we can reconcile our feelings and look at our lives from an outsiders perspective, we can objectively find a better way to move forward.

Once we find the path we want to take it only takes some alchemy to reboot our destination.  Hold onto that final outcome in your thoughts and in your heart (feeling it as the only possible outcome and not focusing all our energy on what we don’t want to play out).

Other articles you may enjoy:

subscribe button3 Ways to Alchemize Chaos (and Be in the Flow)

Be Amazing — Always Be Creative!

What You Need to Throw Out When You Decide to Choose Fulfillment

How to Use Your Heart Wisdom

The Importance of Being Earnest

2 Things You Can’t Thrive Without

Painting Pink Floyd — Soldiering Through the Minefield of Emotion

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Avoidance and Pain

“Sometimes our garbage makes the best fertilizer.”

I just want to express from the get go that this has been one of the most difficult paintings for me to bring into manifestation.  I started off this journey with hopeful optimism which soon turned into pain, anguish and avoidance.  I literally avoided my painting for weeks before returning to finish it.

I even manifested back pain (like there was something I needed to ‘get off my back’) which was a real poke in the ribs to complete this.

Let’s begin…

Firstly, the emotions that I wrote down (on the side of the boxed canvas) during the painting process were as follows:

  • Discord, revolt, rebel
  • Suppressed emotion
  • Metal, cold, steel, cutting, taking lives
  • Centers around the Void
  • Paternal painbody
  • Lost
  • Relief to be voicing/heard
  • Yin & Yang balance

Our Hopes and Expectations

It began with me spray painting the black hole in the center which represented a void.  Emotions getting sucked into a black hole.

Then I painted little white orbs emerging which I think was indicative that there is and always was hope and a presence that was watching over us (or perhaps it was the light in us) through the whole distortion of life, morality and ethics of the war.

The War Effect

Roy Chegwyn


My maternal grandfather, Roy Chegwyn

The male painbody came out big time after that and I was aware that I was entering the murky dark waters of the emotional minefield of all our soul brothers (and sisters) who were forced to go to war.

They were both involved in WW2.  My maternal Grandfather was a RAF pilot and was shot and killed in German territory — he was in his early 20’s.  His body was never recovered and I don’t think his wife ever recovered either.  This obviously impacted my mother and her sisters greatly.

Harry Roe


My paternal grandfather, Harry Roe

My paternal grandfather was stationed in Egypt and, thankfully, made it back home in 1945 although he never spoke of his traumas.  I never got to meet him as he died before I was born.

I think a lot of men shut down and never spoke of their ordeal when they got home.  Can you imagine the pain and suffering this has caused?  The ripple effect is felt in Pink Floyd’s music.

Bullets with Butterfly Wings

After the void showed up in the painting, I went ballistic with silver foil.  After I had finished pasting this onto the picture I picked up my red spray can and viciously started gunning the canvas with bullet holes.  I felt like I was being sucked into the overwhelming emotions of limitless killings — voluntary and involuntary.

It was a very dark place.

pf cup 2The muddy paint (which was done using a kind of clay/sand textured acrylic) represented being in the trenches.  I even stuck ‘notes’ on the painting reciting the Ho’oponopono (a Hawaiin prayer for forgiveness and an amazing releasing affirmation for letting go of the past so you can move into the present).  I even spontaneously wrote out one of these notes on toilet paper.

The Ho’oponopono goes something like this:

I am sorry, please forgive me, I love you, thank you.

I stepped back from the painting and even though it wasn’t physically there, I saw a massive yin and yang sign in that void.  It was energetically present.  This confused me.  I thought this painting was going to be about the male painbody.

It was, however, morphing into something else…

The Pinnacle Rent of the Sexes

PF cup 1I began to go into another state, I could feel the feminine energies coming in through me.  I picked up a pink oil pastel and started smudging it over the bullet wounds and blood.  It was as if I was tempering the pain.  The colour pink represents passivity, calming and softening.

It then struck me.

This is not only about the male painbody but it also involves the female painbody.  The war was like the symbolic peak of the separation of divine masculine and feminine.

Men come back from war shut tight as a clam and the females make them a cup of tea and offer a biscuit.

Containers and Comforters United

pf cup 5Masculine energy is like a container.  This energy offers physical support, service, protection, strength and a ‘safe’ place.  Feminine energy is that feeling of home.  This energy is giving, nurturing, caring and spiritually supportive.

Can you see how this was split apart during the war?

Men came back having had their minds, limbs, spirit and morals blown apart. It was not appropriate in that time for men to show weakness or, God forbid, emotion.  So they contained themselves.

“Button your lip and don’t let the shield slip.                                                                      Take a fresh grip on your bullet proof mask and if they try, to break down your disguise with their questions.                                                                                                            You can hide, hide, hide behind paranoid eyes”

~ Paranoid Eyes, Pink Floyd

Women were in complete avoidance.  They probably didn’t know how to handle the enormous magnitude of the war effects and the atrocities their men had witnessed and been a part of, so they swept in under the carpet.  Women became the Stepford Wives, fudging the emotions and avoiding the topic at all costs.

Neither sexes were in their integrity.  They were doing a dance in the void — the ultimate tango of avoidance.

“Hey you, out there on your own sitting naked by the phone would you touch me?            Hey you, with your ear against the wall waiting for someone to call out would you touch me?                                                                                                                                       Hey you, would you help me to carry the stone? Open your heart, I’m coming home.”

~ Hey You!, Pink Floyd

I felt a distinct animosity for women in Pink Floyd’s music.  The feelings were that of women being superficial takers, opportunists and cold fish.

In the Classroom

There was also a part at the bottom of the painting that seemed to portray the education system.  How we are moulded into little nuts and bolts to keep the cogs turning.

I was even compelled at one stage to leave my studio (almost in a trance like state) and go down the staircase.  I thought I was going to get some newspaper but it turned out that I was collecting a sketch I had done about 2 years ago to demonstrate Platonic Solids to a friend.

The book I had drawn it in was lying on my dining room table.  I opened it straight at this picture (the book is also the kind of hardcover we used at school with the red margins and blue lines) and ripped it out, marched back upstairs and pasted it to this section of the painting.

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I also noticed that I had written one of my articles at the back of this piece of paper and it had relevant wording that I also ripped out and glued to the canvas.  I even automatically made a tiny paper aeroplane and stuck it to the picture.

Could this be indicative of childhood fancies — making planes at school, fantasizing about being a pilot?  Then stepping out into the real world and being disillusioned by being a traumatized ‘fighter-pilot’ slipping into the void.

Then the Seeds Started to Grow

pf cup 4The theme of this painting is very sad indeed.  The tearing apart of the sexes, the war wounds, the fudging over of emotional debris by our parents and their parents but there is a distinct message of hope.

I stood back and looked at the painting.  It needed green.

I couldn’t quite think of where and what to add that was green but the Universe knew.  I ended up painting vines and leaves growing up out of the chaos.  A symbol of hope and growth from bad experience.

Don’t Let Your Privates Deceive You

It was like all this war, disruption and chaos was leading us to heal the rift in ourselves.  As you know, we are both yin and yang, masculine and feminine — no matter what your genitals tell you.

We are coming to a point in time where we are realizing this and balancing our energies.  Embracing both in order to lead lives of fulfillment and acceptance of ourselves and each other — unity consciousness.

“We would meet again, some sunny day”~ Vera, Pink Floyd

Sometimes our garbage makes the best fertilizer.

Thank you, Pink Floyd, for the opportunity to unravel this important historical and emotional piece of art.

The Can of Worms is Closed!

This painting showed me the rift in the feminine and masculine energies — the breakdown of balance between yin and yang.

Then it moved to rectify the tear by bringing back the balance of both polarities.  This artwork showed me that there is hope for us, that we can mend our broken hearts and bring divine balance back into the world through love, compassion and forgiveness.

“All alone or in two’s, the ones who really love you walk up and down outside the wall.
Some hand in hand and some gathered together in bands, the bleeding hearts and the artists make their stand.

~ The Other Side of the Wall, Pink Floyd

Dancing in the Void FINAL lo rs


‘Dancing in the Void’ Rock Art Painting no. 4 (Pink Floyd)
by Cherie Roe Dirksen
30″ x 30″ x 1.5″ — Acrylic and Mixed Media on Boxed Canvas

You can recap on ALL the articles in the Rock Art Series here:

10 Bands, 10 Paintings…Let the Rock Art Begin!

The Grand Band Reveal is Today!

Radiohead — A Teaser Pictorial ‘Rock Art’ Peek

What Radiohead Looks Like Through The End of My Brush

Song Playlist — Radiohead Albums That Made The Art

Rock Art Series — The Beatles

What The Beatles Look Like From the End of my Paintbrush

Rock Art Series Painting no. 3 — Jeff Buckley ‘Raw’

How I Got ‘Raw’ With Jeff Buckley

‘Dancing in the Void’ — Pink Floyd Rock Art Painting No.4 Photographs

Other articles you may find interesting:

The Secret to Excellent Living

The Fine Balancing Art of Yin and Yang

The Shocking Truth About Gender Equality

Taking Responsibility For Your Co-Creative Abilities

It Always Starts With Choice

You may have noticed a theme in this life called freewill.  Everyone is free to make up their own minds and act accordingly.  This can also be said on an energetic level.  We may say one thing but mean another, our true intention is usually emitted via our emotional body or frequencies that we give off.

You can say that you are feeling fine but your energetic signature could be telling a very different tale.

“That is why the old adage ‘the world won’t change only how you view it can change’ is so true.”

You cannot fool yourself into the truth, you can only accept what is and try to find a space to feel good within that.  To see past the sometimes limited view of what is happening in our current experience and to turn it into something positive or to try to view it from a new and clear perspective.

That is why the old adage — ‘the world won’t change, only how you view it can change’ — is so true.

When you choose to view something from a higher perspective, you are giving yourself an extremely powerful tool.  Most people never get to use this handy God-given tool and go their whole life giving into the illusion that the are a victim of circumstance.

Victim of Circumstance — Don’t be Just Another Statistic

The attitude of victim or ‘poor me’ syndrome is one that too many people use to justify their lives and what is happening to them.

 “Life doesn’t just randomly happen to you, you are the one happening this life into fruition, or, as the case may be, into decay.”

It is used as a crutch to get you through life and to never take responsibility for your cause and effect actions.

Life doesn’t just randomly happen to you, you are the one happening this life into fruition, or, as the case may be, into decay.  If you take responsibility for this fact, then you are well on your way to creating your destiny and not falling victim to your so-called ‘fate’.

Are You Displaying Salmon-Like Tendencies?

However, if you are wading through life as if it is a torrent, pushing and struggling against it and getting swept away with it, then you are in a victim mentality.  You are pushing your way upstream, and, seeing that you are not a salmon being called back to  your mating grounds, this is not going to serve you.

” There is usually some kind of pay-off with any situation, figure out what yours is and how you can now change it to better suit where you want to be.”

This may have benefitted you up until now, by allowing you a loophole to get out of facing your choices, actions and inactions.  There is usually some kind of pay-off with any situation, figure out what yours is and how you can now change it to better suit where you want to be.

Holding on to any thing or situation that keeps you comfortably tucked up in a blanket of deceit will eventually come around to bite you in the butt.

You Matter, Your Life Matters, Quit Ostriching About!

If you truly want to be a co-creator of your reality then you must step out of the illusion that you do not have a say in the matter.

Extract your head from the whole in the ground.  Only you can’t see what is happening around you when you do.  To everyone else, all they see is a big black and white bird with its head stuck in the ground.  They can’t understand why such a big and powerful avian has to try to conceal itself in the midst of danger — why not face the world and exercise your powerful muscles of choice, action and manifestation?

Your life matters, you matter. Ruffle those gorgeous feathers, bat your luscious eyelids and do the dance of joy!

Choose your experiences and be mindful of when you feel you are in a situation that is ‘out of your control’.  Think again.  Try see the lesson;  Try viewing it from a different perspective.

  • What do you feel is out of control in your life?
  • Do you feel like there is no way that you can control your destiny?
  • Or are you someone who has stepped into their power?
  • What do you do differently now to how you reacted before?

Enjoy!

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