5 Easy Steps to Meditating (No Lotus Position Required)

If you've ever considered trying out #meditation - now is the time! And it's MUCH easier than you think with heaps of benefits!!!

Do You Need To Meditate? Part 1

The present moment is bliss, peace and tranquility.  It is a tool to help you to find clarity.  But intrinsically it is the place where we are most at peace with ourselves and the outer world.  If we could all operate in this space a lot of problems would be alleviated. #meditation #peace #CherieRoeDirksen

The Art of Not Thinking

Simple Complexity — The Dichotomous Nature of Our Reality I've just finished the painting I used in the header picture above (you can click on it to see the whole image). It's a new style I'm dappling in. When I stepped back from the painting — after I had downed my brush — the first... Continue Reading →

Serenity…Your Passport to Peace

Serenity — that wondrous state of being calm, peaceful and untroubled. But how do we get there?  You get quiet — it's really that simple. “Nothing is so aggravating as calmness.”  ―    Mahatma Gandhi Have you ever tried remaining calm when someone else is raging at you?  Have you noticed how quickly they stop?  Why... Continue Reading →

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