Do You Need To Meditate? Part 1

The present moment is bliss, peace and tranquility.  It is a tool to help you to find clarity.  But intrinsically it is the place where we are most at peace with ourselves and the outer world.  If we could all operate in this space a lot of problems would be alleviated. #meditation #peace #CherieRoeDirksen

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5 Easy Steps to Meditating (No Lotus Position Required)

Why Do You Need to Meditate? The most important reason why people have been practicing meditation since time immemorial is that it swiftly brings you into alignment with your core being.  This is where you will find balance and true peace. In our modern-day culture, however, meditation is most commonly practiced to alleviate stress. Both... Continue Reading →

3 Simple Steps to Release You From Depression

Every Road Leads to Rome Everything is, and will always lead us back to the Divine Source.  However, sometimes we take detours along this path to try to discover more about who we are.  So sometimes 'all roads lead us to roam' in some cases.  Some of us need a little reminder or nudge to... Continue Reading →

Why You Need To Meditate! Part 2

To recap on Part One CLICK HERE It is a hard reality but it is the truth You can plaster a wall over and over but if there are cracks of unresolved past issues hidden in the concrete, they will always break through leaving imperfections in your wall. "We need to merge the habit of... Continue Reading →

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