Do You Need To Meditate? Part 1

The present moment is bliss, peace and tranquility.  It is a tool to help you to find clarity.  But intrinsically it is the place where we are most at peace with ourselves and the outer world.  If we could all operate in this space a lot of problems would be alleviated. #meditation #peace #CherieRoeDirksen

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5 Easy Steps to Meditating (No Lotus Position Required)

If you've ever considered trying out #meditation - now is the time! And it's MUCH easier than you think with heaps of benefits!!!

3 Simple Steps to Release You From Depression

Every Road Leads to Rome Everything is, and will always lead us back to the Divine Source.  However, sometimes we take detours along this path to try to discover more about who we are.  So sometimes 'all roads lead us to roam' in some cases.  Some of us need a little reminder or nudge to... Continue Reading →

Why You Need To Meditate! Part 2

To recap on Part One CLICK HERE It is a hard reality but it is the truth You can plaster a wall over and over but if there are cracks of unresolved past issues hidden in the concrete, they will always break through leaving imperfections in your wall. "We need to merge the habit of... Continue Reading →

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