Finding Your Magnificence

“You do not become good by trying to be good, but by finding the goodness that is already within you.” —  Eckhart Tolle Where is my Pluck? To have pluck is to be spirited with a determined courage.  Its very definition is inspiring — bravery, nerve, valour, guts and heart — but how can we truly... Continue Reading →

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‘Love and Light’ — What Does it Mean?

What is Meant by the Saying Love and Light? This is an interesting conundrum.  It is a saying that has become a standard greeting in the spiritual community but what exactly does it mean? "Where there is love there is life"  — Mahatma Gandhi I touched on this adage in my book Divine You —... Continue Reading →

5 Easy Steps to Meditating (No Lotus Position Required)

Why Do You Need to Meditate? The most important reason why people have been practicing meditation since time immemorial is that it swiftly brings you into alignment with your core being.  This is where you will find balance and true peace. In our modern-day culture, however, meditation is most commonly practiced to alleviate stress. Both... Continue Reading →

Why You Need To Meditate! Part 2

To recap on Part One CLICK HERE It is a hard reality but it is the truth You can plaster a wall over and over but if there are cracks of unresolved past issues hidden in the concrete, they will always break through leaving imperfections in your wall. "We need to merge the habit of... Continue Reading →

Do You Need To Meditate? Part 1

There are so many beautifully written books on the subject of present moment awareness, my personal favourites being the Eckhart Tolle books, ‘The Power of Now’ and ‘A New Earth’.  But I would like to touch on it a little bit in this blog. Why must I be still? When we are still, we are in... Continue Reading →

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