Thanks to Martin at The Ascension Process YouTube channel for putting together this great audio video of my article, ‘Giving Life Meaning Through Cake‘. If you missed it (it came out a few weeks ago), why not listen to it below 🙂
Listen to ‘How to Realign with Innate Gratitude’ by clicking the picture 🙂
When we try to experience the frequency referred to as gratitude, we’re told to be thankful for the roof over our heads, the food in our fridge, the clothes on our back, etc. — which is, no doubt, a great practice and a good place to start when we’re trying to raise our vibration.
5 Senses to Boost Your Gratitude
I was watching a movie the other day about a guy with severe impaired eyesight (as in saw only blobs of shapes and colour). It really got me to see gratitude from a different perspective.
Yeah, I know most of us say we’re truly grateful for everything in our lives — but do we really get how lucky we are?
We have 5 incredible senses that gift us with pleasure, delight and beauty every day! Even one of these senses is a huge blessing. Just try to:
Imagine not being able to see — we take so much for-granted it’s insane.
Imagine not being able to experience the luxury of a nice hot bath or…no, let’s keep this clean ;).
Imagine not being able to smell the sweet aroma of jasmine or coffee brewing.
Now, if you do have all (or most of) these senses available to you daily…which I’m guessing you do — you have incredible divine gifts to experience this third dimensional reality with. Read related article: Conquering Blocks Leads to Bold Brave Living
Gratitude is right there — immense gratitude. The sheer value of these senses boggles the mind. If you’re having a hard time trying to align with heart-felt gratitude, try meditating on all of your senses and how much pleasure they give you on a daily basis.
I’ll guarantee you’re going to literally see life in a totally different way — through a heart full of gratitude for what has always been there.
To date, she has published 3 self-help and motivational books and brings out weekly inspirational blogs at her site www.cherieroedirksen.com. Get stuck into finding your passion, purpose and joy by downloading some of those books gratis when you click HERE.
Her ambition is to help you to connect with your innate gift of creativity and living the life you came here to experience by taking responsibility for your thoughts, actions and becoming the co-creator of your reality. You can follow Cherie on Facebook(The Art of Empowerment — for article updates). She also has an official art Facebook page (Cherie Roe Dirksen – for new art updates) and her band’s Facebookpage is Templeton Universe.
A big thank you to Higher Self for spreading the word and making the above video from my article — you’re the greatest! Please go like their YouTube channel (click here).
As many of you may know already, my band — Templeton Universe — are doing a crowdfunding campaign to raise $1000 for the production costs of our latest album, ‘Between Lies’ (you can CLICK HERE to hear and see what we’re about). We are so thankful to have raised 43% of our total goal over the last 3 weeks but we need some help in the final push.
We’ve just headed into the last 7 days of our campaign and we had an epiphany! We decided to add the FAME AND GLORY package(please click on the picture below to read all about it).
Why You Can’t Miss Out on This – Only 2 Available!!!
Suffice to say, this package gets you your name/business name/brand on the inlay or back of our physical CD for life! Plus you get ALL the perks of ALL the other packages (which includes 5 instant album downloads and a physical CD). If that wasn’t enough — you get 10 shout-outs on ourFacebook page (which is also linked to our Twitteraccount — another added bonus) as an amazing sponsor and supporter of the arts! We have over 12 000 fans on Facebook—check it out HERE.
If this is the opportunity you’ve been waiting for, please act now before it’s too late!
“The further you get away from yourself, the more challenging it is. Not to be in your comfort zone is great fun.” ~Benedict Cumberbatch
Whether you’re a rocket scientist or a hairdresser — if you think you’re in your groove and that’s where you’ll stay, you’ve got a big surprise a-coming.
There’s nothing wrong with being on top of your game (and leave room for evolution) but when you think you’ve accomplished all there is to achieve in your field or you’re in a creative comfort zone — you block vital expansive energy.
Change is the Only Constant
With change being the only thing you can rely on in this universe, it’s actually quite pleasant to luxuriate in the understanding that there is always room for growth, new opportunities and new avenues of expression.
When we limit ourselves through thinking we know it all we severely cut off essential learning curves that could catapult your talents to new heights — as you will see in the video below:
“Pushing the envelope of creative expansion breaks down any illusion of limitation. Once you step out of the box, infinity beckons your every whim. Bask in the knowledge that existence is infinite, as are all possibilities. We create in a field of pure energy potential.” ~ Excerpt from Creative Expression — How to Find Your Inspiration
Cherie Roe Dirksenis a self-empowerment author, multi-media artist and musician from South Africa.
To date, she has published 3 self-help and motivational books and brings out weekly inspirational blogs at her site www.cherieroedirksen.com. Get stuck into finding your passion, purpose and joy by downloading some of those books gratis when you click HERE.
Her ambition is to help you to connect with your innate gift of creativity and living the life you came here to experience by taking responsibility for your actions and becoming the co-creator of your reality. You can follow Cherie onFacebook(The Art of Empowerment — for article updates). She also has just recently launched her official art Facebook page (Cherie Roe Dirksen – for new art updates).
“The Universe is ever expanding and gives rise to new opportunities for creating and orchestrating planetary and galactic development. So, if the Universe is pushing ever on outward, why set boundaries for creativity on any level?
Never limit yourself because anything can be achieved if doubt is removed.
We all have experienced doubt on some level or other. When it comes to our own creative expansion, doubt is the little monster that comes to urinate on our freshly lit fires.
To have a little bit of doubt is natural, what isn’t natural is to let it win over in your life!
When we come up against doubt, we need to closely examine it — see if it’s just a threshold guardian that we have placed in our own way (hint: it usually is). Doubt is a stumbling block to growth, and it’s our job to overcome our uncertainties. We need to push out of any comfort zones we’ve created for ourselves.
Each time we are faced with self-doubt and overthrow it, we add another building block of strength and character to our personality.
Lesson from the Universe: Take the ‘ubt’ out of doubt and DO.
2. Rigid Ruthy
Rigidity is when we don’t move forward. We get stuck in our mental body (which almost always leads to us getting stiff in our physical body and unbending in our emotional body).
We tend to get jammed in:
thinking we know it all or we’re the best in our field,
thinking there is nothing more to learn or add to our experience or what we can offer others,
thinking that it’s all been done before and there’s nothing new anymore,
feeling way too comfortable where we are and not leaving any more room for personal growth.
Lesson from the Universe: I am limitless and ever expanding (macrocosm), so are you (microcosm).
Please watch the video below for a more in-depth and slightly peculiar look at what the universe can teach us about creative expression…
To recap on pages 1, 2 and 3 (highly recommended if you value your creative freedom), please click on the links below:
Cherie Roe Dirksenis a self-empowerment author, multi-media artist and musician from South Africa.
To date, she has published 3 self-help and motivational books and brings out weekly inspirational blogs at her site www.cherieroedirksen.com. Get stuck into finding your passion, purpose and joy by downloading some of those books gratis when you click HERE.
Her ambition is to help you to connect with your innate gift of creativity and living the life you came here to experience by taking responsibility for your actions and becoming the co-creator of your reality. You can follow Cherie onFacebook(The Art of Empowerment — for article updates). She also has just recently launched her official art Facebook page (Cherie Roe Dirksen – for new art updates).
In the video below, I take a look at how we can be our worst enemies when it comes to living to our fullest potential.
Self sabotage is more common than you may think. We are beings who are scared beyond belief at our own power.
Say what?
It’s true. A lot of us not only have a fear of failure but a fear of success too. It’s sometimes more comfortable to stay in the box and never have anyone (or ourselves) expect anything more of us. It’s just too much trouble to venture out and dare to be darn-right spectacular!
Maybe you fear:
drawing too much attention to yourself (some people are taught to ‘keep it real’ or ‘play it small’)
feeling that people will think you overly ambitious (after all, who do you think you are?)
worried you may not live up to your own expectation (how will you know if you don’t try? Isn’t it better to give it a go then to be left wondering?)
or maybe you’re concerned about the added responsibility of success? But, truly, you came here to live a saucy life…the added responsibility is going to be a drop in the ocean compared to all the fun, thrills, escapades and blissing out you’re going to have to deal with (ah shucks, poor you!)
If you fall on your butt in the process have a good laugh and pick yourself up. There are so many avenues of adventure you can take so if one doesn’t work out, pick the next.
Watch the video…you’ll see what I mean 😉
I hope you enjoyed that. Next week I’ll be taking a look at the dangers of entropy and how you can avoid the pitfalls of degeneration.
Cherie Roe Dirksenis a self-empowerment author, multi-media artist and musician from South Africa.
To date, she has published 3 self-help and motivational books and brings out weekly inspirational blogs at her site www.cherieroedirksen.com. Get stuck into finding your passion, purpose and joy by downloading some of those books gratis when you click HERE.
Her ambition is to help you to connect with your innate gift of creativity and living the life you came here to experience by taking responsibility for your actions and becoming the co-creator of your reality. You can follow Cherie onFacebook(The Art of Empowerment — for article updates). She also has just recently launched her official art Facebook page (Cherie Roe Dirksen – for new art updates).
Take One — Meanings, Purpose and Lighting Fires (with the Added Bonus of Eternal Youth)…
It’s the age old question we ask ourselves at some point in this discombobulating journey of life: What is the meaning of it all?
“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age.” — Sophia Loren
In this video, you’ll find out what ignites us — juicy little human beings with a propensity to create the most wondrous things — to stick around or to incarnate in the first place! See if you agree…
“The comfort zone is the great enemy to creativity; moving beyond it necessitates intuition, which in turn configures new perspectives and conquers fears.” — Dan Stevens
Cherie Roe Dirksenis a self-empowerment author, multi-media artist and musician from South Africa.
To date, she has published 3 self-help and motivational books and brings out weekly inspirational blogs at her site www.cherieroedirksen.com. Get stuck into finding your passion, purpose and joy by downloading some of those books gratis when you click HERE.
Her ambition is to help you to connect with your innate gift of creativity and living the life you came here to experience by taking responsibility for your actions and becoming the co-creator of your reality. You can follow Cherie onFacebook (The Art of Empowerment — for article updates). She also has just recently launched her official art Facebook page (Cherie Roe Dirksen – for new art updates).
In my previous video blogs I explored a haunting tune from Bach (view HERE) and the enticing sounds of Debussy (view HERE) through drawing to their music and seeing what emerges onto my whiteboard (including the feelings that arose).
Today, I immersed myself in the blooming, fresh sounds of Antonio Lucio Vivaldi — the Venetian Baroque composer from the 18th century.
There were several keywords that came up while I was drawing to the music:
Growth — the feeling of outward expansion and unstoppable life.
Portals — this was a strange keyword to come up but, in hindsight, I was drawing a lot of spirals which were purported to be ancient markers for portals or star-gates/wormholes. Read more about that HERE.
Flower of Life— otherwise dubbed ‘the pattern of creation’.
So, you can see there is a definite theme running here. The overall feeling I got from Vivaldi’s music was a connection to the intelligent design of the universe.
What is intelligent design?
Intelligent design is a pseudoscientific theory that some aspects of the universe and living things are best explained by an intelligent source rather than an undirected form of natural selection (as preposed by Charles Darwin).
It’s a buzz word that people use to replace the outworn version of ‘God’. I quite like it and it gives some relief to scientists who’d rather not stick their neck on the chopping block by using the G word.
It’s acronym is ID, which tickles my fancy as the word ‘id’ describes the part of the mind in which innate and instinctive impulses are manifested.
Feeling Alone in the Universe?
To conclude this prequel to my video: My gut was telling me — whilst in the process of making the video below — that if you’re feeling alone, losing your faith or connection to spirit or Source, pop on some Vivaldi! Or just go look at a flower — the Creator can be found everywhere in nature if you’re still enough and allow yourself to view the magnificence of creation.
You can also download the free color therapy picture below the video and color your heart out whilst listening to this Italian gem of a composer.
Come join me and watch the whole start to finish process…
Here is your FREE color therapy download (click on picture below and save):
Cherie Roe Dirksen is a self-empowerment author, multi-media artist and musician from South Africa.
To date, she has published 3 self-help and motivational books and brings out weekly inspirational blogs at her site www.cherieroedirksen.com. Get stuck into finding your passion, purpose and joy by downloading some of those books gratis when you click HERE.
Her ambition is to help you to connect with your innate gift of creativity and living the life you came here to experience by taking responsibility for your actions and becoming the co-creator of your reality. You can also follow Cherie onFacebook (The Art of Empowerment).
Time Has Just Gone Awry (But I Have Brilliant Excuses!)
Shewee…the last few weeks have been a flash in the pan! I don’t know how you feel about the energies of late?
I can’t keep up with myself! On the upside, things are happening…I hope they are with you too?
Before I get into that, let me apologise for my shortcomings in delivering the scheduled Wednesday blog last week. I just darn-right forgot with all that’s been going down.
I don’t usually like to write about my own personal blah-blah’s but I just have to share some stuff and try and weasel myself off the hook for not getting around to last week’s blog.
Okay, So, Here’s Some Personal Stuff…
Not that I want to make excuses or anything (but I’m going to anyway!) but I volunteered my bass guitar skills for a David Bowie Tribute concert (with Paul Q and Templeton) that went down the Saturday before last in Cape Town.
It took us a couple of intense weeks of constant band practice to get our 2 sets of 20 songs together (excuse no. 1).
It was great, thanks (I know you just asked!) — it was actually a sell-out show…hoorah! So, we’ve decided to take it on to various theaters around the Western Cape.
Anyhoo…here are some YouTube clips of our performance. Such fun!
And Let’s Not Forget The Parlotones Gig!
My man and his brother (also known as ‘Band of Hats’) just fronted for The Parlotones a few weeks ago. So lots of excitement there in getting them all ready for the big day. I helped design their banner — as seen below — and prep with some products as well as help with the marketing (these things take time! Excuse no. 2) 🙂
And, of course, I just have to throw in a photo of me and lead singer, Khan Morbee (left).
Now for my third excuse at missing last weeks blog…
The Garden Path — So Misleading!
Literally, Michael and I have been landscaping our back garden — and it involves lots of paths. This week-long exercise saw us pick-axing through our rock-hard, slate ground (we live in the ‘klein Karoo’ in South Africa which is quite barren) to carrying barrow loads of stones.
It’s all about blisters, blood, sweat and tears (yes, I actually cried after a hard grind of digging one day, I went and dropped a bag of cement on my toe!).
Thing is — it’s so damn rewarding that you just can’t stop until the job is done. And, well, the job is still ongoing. But I will try to stick to my writing commitments this week.
For those gardening enthusiasts or just curious folk, here are some photo’s of our garden projects.
Eat Your Heart Out, Moulin Rouge!
Oh…and did I mention we’re also doing stuff around the house (excuse no. 4)? Like my lush and sexy new red accent wall in the bedroom! Provoking a passionate pastiche for Burlesque evenings. Say what? Oh, don’t make me repeat that!
It’s been on my to-do list for an age.
I also decided to try out hand-made branch chandeliers. Something I wouldn’t wish on my worst enemy. I love the way they turned out but…my word…what a palaver!
Sticks and branches everywhere — up your nose, in your eye and down your drain-pipes. I don’t know if I missed a trick but it was hell to put together. I thought it looked so easy when I saw it on Pinterest…he he. What a sucker!
You’ll see on your left the finished light fixtures now hanging in my lounge. They are quite cool, even though they were a nightmare to make, as they make you feel like you’re in a forest at night.
So what do all these excuses have to do with me missing last weeks blog? Especially as some of these things took place weeks ago?
Sheer mental exhaustion! And the dire need to just work in the garden. It’s been such an awesome grounding (no pun intended) experience. I had a clearing in my schedule last week and I took it. I’m sure you can understand 🙂
Have a super day! And it will be back to the usual Wednesday blog spot from this week on.
I’ve been doing some more drawing to classical music (Vivaldi to be precise)…I will post the video to that this Wednesday.
Last week I told you I was taking strides out of my comfort zone and pulling carrots from my derriere (you can read it HERE — Do You Believe in Magic?), well, here’s the first ‘episode’ of Reali-Tea Check!
I’m hoping to make it a regular feature here, so do stay tuned and remember to SIGN UP or follow the blog (in the sidebar).
I’m going to be digging into a facebook quote that was doing the rounds this week and why, if taken the wrong way (I’m not too sure if there’s a ‘right’ way but maybe you can chime in with your take on it), it could be very disempowering.