Why You Should Ask Only Once

During a daily ‘quickie’ meditation me and my hubby do, Mike turns to me and asks, ‘Why do we keep on asking for the same thing — surely that shows you don’t trust the process?’ I tried to defend the situation by saying that repetition and affirmation anchor a desire. Then I thought about what... Continue Reading →

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Feeling Into a Better Reality

Most people know by now (including scientists) that there are an infinite amount of parallel universes out there (or in here — it depends on your point of view). If you prefer to hear the article, watch the video below: https://youtu.be/qAx9n4P8xyo "If you're trying to change the world you are in now, you can't. You... Continue Reading →

Are You Expecting Good Things to Happen? Why You Should…

Your Focus is Your Life If you're not expecting great things to happen to you each and every day, you're probably not going to be disappointed — you'll be creating the mundane. You're a powerful creator either way. Remember that movie 'Groundhog Day'? The main character repeated the same day over and over and over... Continue Reading →

Are You Ready to Enjoy Life?

"A good traveler has no fixed plans, and is not intent on arriving." ~Lao Tzu It's so hard to 'let go' of your goals or the outcomes you desire once you've dreamed them up and even harder to know, intrinsically, that this is exactly what you must do in order to receive what you are... Continue Reading →

Find Out How to Tune Into Your Personal Higher Vibration

Meditate or Bust The penny dropped for me during this last week. I've taken to practicing 10 minute meditations every morning, even my hubby joins me and we do a focused joint intention. After 2 weeks of doing the same thing, I noticed that the meditation was getting a bit stale — like running over... Continue Reading →

How to Realign with Innate Gratitude

When we try to experience the frequency referred to as gratitude, we're told to be thankful for the roof over our heads, the food in our fridge, the clothes on our back, etc. — which is, no doubt, a great practice and a good place to start when we're trying to raise our vibration. 5... Continue Reading →

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