Ditch the Resolution, Start a Revolution! Odyssey Digimag Issue 5 Now Out

image004It’s easy for us to make big plans for gargantuan change on New Year’s Eve but not so easy to stick with the program come January. Especially when, in the words of Robbie Burns, “the best laid schemes o’ mice an’ men gang aft a-gley” or, in plainer English, have a tendency to go slightly off the rails.

Resolutions can be monotonous affairs with ones inner struggle to become happier/healthier/or whatever your intention may be. Trouble is, the only resolution that’s going to work and stick is more of a revolution.

The definition of revolution is:

  1. A forcible overthrow of a government or social order, in favour of a new system.
  2. An instance of revolving.

I love the latter definition as we lean towards making these ‘resolutions’ at the end of an Earth’s revolution around the sun. Drop the ‘r’ and you’ve got evolution — even better! The definition of evolution is the growth, rise, expansion or advancement of something. Now we’re cooking!

Changing Perspectives

Let’s look at definition no. 1 — overthrowing the old, outworn structure to bring on a new, rejuvenated system. That’s really what resolutions are about.

Instead of making unreasonable vows to never eat carbs or ice-cream again (let’s face it, it’s a grim prospect) or to spend 3 hours a day at the gym — why not pledge to make a lifestyle change that  is gradual and attainable?

Like for instance: I’m going to make healthier lifestyle choices

The above statement doesn’t enforce depravation of any kind. It’s harder to break a new way of being if restrictions are not stringently placed upon it. Use this as your mantra every morning and become more mindful of what you’re putting in your mouth every meal-time — you’ll start to develop an awareness of healthier foods and you’ll begin making better choices on your sojourns down the aisles at your local grocer or market. Baby steps make strong foundations for change.

Go one step further and start a veggie garden or a vertical balcony garden. If you have absolutely no space — approach your local council or community representative and start a communal garden.

Start making better activity alternatives like taking your bicycle into town to buy that bunch of bananas for your fruit salad or climbing the stairs to your apartment instead of taking the lift. Carry lots of pure drinking water to wash away what the body doesn’t need and to keep you hydrated.

If it’s happiness you’re after start pledging to do more things that make you happy. Make a list of all the things you’d like to try, do or devote more time to. If you don’t have time, start affirming that you’ve got all the time in the world and then start cutting out hour-guzzling activities like social media and staring at a box with flashing pictures on it (as much fun as it is, 2 hours a day is ample time to spend watching the telly).

5 Simple Steps You Can Take to Thrive in 2017 and Beyond…

Read more by going to pages 70-73 in the latest ODYSSEY magazine Issue 5 (or click on the pictures below). The digimag is 100% FREE and there are other great articles in there. Paulo Coehlo always ends the issue off with his words of wisdom.



Other articles you may enjoy:

LOA: Getting Ready to Manifest the Best 2017 Possible!

LOA: Baby Steps That Snowball — How You Can Join the Sleigh-ride!

LOA: Are You an Accident Waiting to Happen?

LOA – Aligning with How You Are Feeling

Be the Inspiration You Seek (Odyssey Mag – Issue 4 – Out Now!)

Why We Detest Indifference (Odyssey, Issue 3 — Out Now!)

Feature: Odyssey Magazine — Get Your Free Copy NOW

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10 Easy Steps to a New You!

New Life Resolutions With Staying Power!

As we see the old year out and get ready to welcome the new year in, let’s try to make our new year’s resolutions ones that will stick.

It’s easy to make big plans for gigantic change but not so easy to stick to the program, especially as the best laid plans are usually made in the peak of our festive celebrations where the punch, and not the person, is talking.

Here are the simplified 10 steps I wrote about in my manifesto, ‘New Life Resolutions’ (which goes into more detail of how you can practically apply these steps — you can download it for FREE when you sign up HERE).

These are changes anyone can introduce into their life in a sustainable manner.  Even if you start off by doing 1 of these things a month, by the end of the year you will be a new person.

Good luck and may 2015 be a most magical year for you!NLR Quote by Cherie Roe Dirksen

Other articles you may enjoy:

Harmony — My Christmas Gift to You

Why (Hu)gh Jackman Has Got Nothing to Do With This

Finding a Reason to Smile Every Day

Your Chance to Own an Original of Your Choosing

2014 — The Year to Sculpt Your Life!

Goodbye and Don’t Let the Door Hit You on the Way Out!

With a warm and cheery smile, we wave goodbye to the year 2013 — what a ride it has been!

Weaving Reality CRD

I have to admit that it was the most trying year I’ve had for a very long time.  It had some epic moments — I met new and wonderful people and I sorted out a lot of mental and physical debris that needed spring-cleaning and reshuffling.

On the other hand, it has been a year of lessons, trials, endings and constant testing.  Anyone else experience this on a grand scale?

It has been the year of exhaustion — both mental and physical.  I have never spent so many hours with my feet up staring at the ceiling!

New Hope, New Beginnings — List Your 7 Wonders

But, what have we here?  A new year.  What ho!

A chance to start a-fresh, to set some new intentions and to hone down on our desires.

What is it you want to see manifest this year?  Have you given it a thought?  If not, now is the right time to set down, on paper, some of your hopes and dreams for the next 365 days.

  • Try think of 7 things that you want — big or small.
  • Start off with something believable, like for instance, a visit from an old friend or a bunch of flowers.  Then work your way up the scale until you’re plotting out your dream home/job/partner/situation, etc.
  • Give yourself a time-frame that you want to see these things manifest.
  • Make notes on how you can take action where applicable to realize these desires.
  • For all the rest, visualize your butt off!  Or, even better, make or update your vision board.
  • Have fun doing this, don’t see it as a chore.  Look at it like you are a magnificent artist sculpting your life into an awesome masterpiece!
  • Lastly, take out this list every morning and read it out loud to yourself.  Don’t skip this step.  It’s not about hocus-pocus or fairy-dust wishes, it’s about aligning to your desires daily and exciting those neuro-peptides into action.  Sometimes we inadvertently forget what we want, so to verbalize this list every day brings you back to the core of your request and direction.

I wish you all a very happy and prosperous new year.  Let’s make 2014 the start to something brilliant!

—Todays blog picture is called ‘Dreamers Night Sky’ and is available as posters – click on the picture above to take you to the store.

Other articles you may enjoy today:

4 Simple Tips on How to Stay Calm at Family Reunions

Ho Ho Ho and a Show of Pearly Whites!

The 44 Second Example to Feeling Better

The Universe is Abundant, Why Aren’t You?

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Books you may enjoy by this author:


2013 — Bring it On!

Fireworks and Fire Crackers Between Your (Bottom) Cheeks!

Excitement is in the air as we enter a new year full of hope and excitement.  If you’re not feeling the anticipation and spine-tingling joy that a new year brings, I suggest you download a copy of my manifesto, ‘New Life Resolutions’ — it’s free and you have nothing to lose (that is if you haven’t done so already)!

It’s a simple and easy 10-step guide to get a motivational flame licking gently away at your botty until the burning sensation of inspiration takes hold.  It can be a very useful aid that may very well keep you going for the next 12 months or so (hopefully longer, say as in a whole lifetime!).

As it’s Friday and I usually like to create something free to giveaway on this particular day of the week, I have crafted an ecard to grace your mailing list as you wish everyone a Happy New Year…here it is:

Other blogs you may enjoy:

Spreading Your Goodwill

What Does The World Really Need?

The End of the Mayan Calendar but a New Beginning for Us!

Butterflies and Hurricanes — 2012 is Here!

So, 2012 is here and we are about to enter one of the most anticipated years in history!

Are you feeling it?  This year has a certain air of mystery, intrigue, excitement, anxiety, angst and nervous anticipation.  What do we do?  What can we do?  Is there anything TO do?

The answer is an emphatic YES!  You can take time out this year for yourself.

The Search to Reconnect with Your Inner Being

Inner reflection is the key to unlocking the authentic you.  The you that is your core essence, buried deep down inside  — past all the various layers you have accumulated over time and experience.

“If you make yourself a top priority, you will be strong enough to help others on their path.”

  • Take time out to meditate, get in touch with the silence.  Learn to be comfortable in silence.
  • Take a fresh look at your diet and make sure to add lots of pure water, fruit and vegetables to it.  Remember that you are what you eat.  Do you feel heavy?  Are you eating heavy starchy foods?  Or too much meat?  Get real about what you are putting into your unique temple.
  • Treat your body to regular exercise.  Do something that you enjoy.  It is useless to commit to an exercise regime when you hate it.  Play to your strengths.  Do you like to take a walk in a forest or along a beach?  Do you enjoy dancing?  Find out what you like to do and fit it into a fitness routine.  Cater to your needs and preferences.
  • Take time out to be in nature — go to the beach, climb mountains, hike in fields or simply sit under a tree.  Reconnect with the Earth — this is your home.  Find the beauty that is on your doorstep.
  • Get creative.  Take time out to muck about.  Get a hobby, rekindle your interest for photography or art.  Give yourself time to explore a creative avenue.
  • Play.  Connect with the inner child every once in a while (preferably as much as you can).  Play in sand, dance in the rain, laugh your head off — let your hair down and stop caring about what anyone thinks.  What do you think?  That’s all that matters.
  • Eat lots of dark chocolate.  I don’t know how important this step is but I thought it might round this list off nicely.  However, it has been proven to release happy endorphins in your body, so a little shouldn’t hurt!  Click here for an article on the positive effects of eating chocolate.
New Years Resolutions…

So, this new year make your resolutions about you and reconnecting to your divine self.  Explore your inner depths and uncover your I AM presence.  If you make yourself a top priority, you will be strong enough to help others on their path.

Be kind and compassionate towards yourself and you will then be able to find it easier to relate to others and to see the connection we all have with each other.

Separation is the Illusion, unity is our reality.

Butterflies and Hurricanes

This year may feel chaotic and turbulent but you can always transmute any energy to your advantage.

You can choose to be the butterfly, free and beautiful or you can get stuck in the hurricane of chaos and drama.

Choices map out our future.  Make sure you choose from your heart.  It is easy to get caught up in drama if you don’t remain grounded and coherent in your thinking patterns.

Detach from drama and be the still presence.  Be compassionate and loving whilst remaining firm and grounded.

Happy New Year everybody!

My new book is due for release soon…

Out now…