How to Gift Yourself with Gratitude

The Attitude for Gratitude

With Thanksgiving just around the corner, I was thinking about how all global citizens can catch a ride on this American holiday wave.

Gratitude is something we should express every day, not just on one particular day — obviously.  However, having one ‘big’ day to truly express your thanks is not a bad thing.

Taking Leaves Out of American Books

So, why not mark off Thanksgiving Day as a special day for you too — no matter where you are in the world — to give thanks for all that you have.  If you already make this part of your daily routine, my hat is lifted to you.

If it is something you just haven’t got around to thinking about yet, or, you have given it some thought but somehow that chemical reaction in your brain runs out of electricity as it is passed out through your ear.

In other words, you know you have mounds of things to be grateful for but you haven’t the staying power to run through the list every morning.

Making Your Own Gratitude Board in Seconds!

I have the solution!  It’s called a gratitude board and it goes straight onto your fridge — the one place you are guaranteed to look at least once day!

You can make it out of cardboard, you can print it from your computer, you can make your own at Zazzle or you can buy it ready-made HERE.

However you decide to go about making this board, I suggest you set a goal to have it up and running by a certain date and hold yourself accountable.  Better yet, pair up with a friend and do it together — that way you can hold each other accountable to get it done!

Suggestions and Tips to Get the Ball Rolling 

These boards make great gifts too, especially if you are looking for a meaningful token for that certain someone who needs a little nudge in the right direction.

“When children are immersed in a creative task, the underlying lesson sticks like glue.”

You  can also present them to your guests as a parting novelty at Thanksgiving dinner — a heart-felt gesture like that is sure to go down a treat!  Or, if you are not hosting this special occasions yourself, why not give one to your whomever happens to be your gracious host at Thanksgiving lunch/dinner.  Heck, they even make the perfect birthday or Christmas gift!

If you don’t feel like getting the magazines, photo’s, glue and cardboard out to make your own board from scratch, you can make a gratitude dry-erase board on Zazzle and customize it to your heart’s content — CLICK HERE (they start at $16.95).  You can dress them up with your own pictures or photo’s of loved ones that you are grateful for — go mad!

Get the Kids On-Board the Gratitude Express!

You can even get your children or grandchildren involved with this project — it will be a valuable lesson for them to see just how much they also have in their lives to be thankful for.  When children are immersed in a creative task, the underlying lesson sticks like glue.

Just remember to leave some room on the board for expansion.  This is something that you are going to have to get used to along your path of gratitude because the more you give thanks for what you have, the more you will have to be thankful for.

You don’t feel like making your own or you just don’t have the time?  Click on the picture below, I have already made up one for you.

Other articles you may enjoy:

Why is Gratitude so Important when Creating Abundance?

7 Helpful Pointer to Activate the Flow of Abundance

Beet it! 2 Super Juices that will Give you the Edge

My local supermarket started stocking organic vegetable juice recently.  I took the plunge and bought their beetroot and carrot juices (separately).  I have experienced carrot juice before and it is fairly innocuous — especially when mixed with orange juice.

Beetroot, however, is pungent and, although I don’t mnd the taste, it can be rather invasive smell-wise, stain-wise, urine-wise (you’ll know what I mean if you eat beetroot!).

So what keeps me buying these juices every week and literally has me force-feeding my husband, who is vegetable intolerant, with a funnel?

I looked up the health benefits of both.  Let me start with beetroot.  If I haven’t got you galvanized, by the end of this blog, to shoot off down to your local grocers then I need throw in the towel.

Beetroot Benefits:

  • Anti-aging properties
  • Fights cancer
  • Improves digestion and metabolism
  • Stimulates weight loss
  • Detoxes the liver
  • Helps with Glandular Fever
  • Boosts the immune system
  • Stimulates brain function
  • Radiation protection

Footnote:  If you are not accustomed to eating or drinking beet, be warned that your excretions — both no.1 or 2 — could be tinged red due to the colouration of this vivacious veg.

For a more detailed article on beetroot, please CLICK HERE

Carrot Wise:

  • Lowers the risk of cancer
  • Improves vision (so Bugs Bunny was right!)
  • Prevents heart disease
  • Reduces the risk of having a stroke
  • Anti-aging properties
  • Helps with skin tone

To read more about carrots, CLICK HERE

I hope I have convinced you to add a glass of these super juices to your daily diet.  And on that note, here are your free e-card downloads for this week.  I thought I could inject some humour into this juicy subject with an ‘I’m sorry’ card and a ‘Birthday’ card:

To download:  Click on the picture, then right-click and ‘save as’

               

To check out more of my fruity produce designs, please feel free to peruse the many optical delights of my VEGE-TATE GALLERY — Click Here.

Happy Friday!

3 Silver Bullets to Eliminate Fear

Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free. ~Jim Morrison

Shooting Straight from the Hip

Fear is a mighty, malevolent and strong emotion.  Why does it have so much potency in our lives?

The media, governments and big business corporations galvanize us into believing or buying into so many illusory reasons to fear the worst case scenarios (as made up by them).  They usually claim to hold the answer to all your problems too – not in the least bit suspicious, right?

We also need to take responsibility for giving credence to and creating our own fears, literally stifling ourselves with things to worry about.

Every time you give into fear you feed negativity and give it more power.  In fact, you give away your own power in the process.  Fear is a choice, like it or not.

There are, of course, many different types of fear but they are all grounded in the act of giving your power away.  When we come up against any fear, we are actually being presented with a chance from the universe to be brave and face up to it.  Get to the nitty-gritty and uncover the truth about why we are so afraid or uncomfortable.

Stripping Fear

Let’s get to the core of anxiety.  What is fear?

In order to work this emotion back into the light, we need to find its polar opposite.  This, simply put, is LOVE.  When you inject love into fear it dissipates.   It has no stronghold in the presence of love.  But how do I start projecting love when my knees are knocking?

Well, let’s address what is called heart-centered living — I’m sure you’ve all probably heard that word by now.  People are talking about it a lot and as airy-fairy and lace-clad as it may seem — there is a solid foundation of truth in it.

We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face… we must do that which we think we cannot. ~Eleanor Roosevelt

Heart-Based Quickening

When you work through your heart, based primarily upon how you are feeling about something (as opposed to working through your mind and how you think about something), you are guided by a more truthful resonance of picking up subtle nuances from your surroundings rather than being directed by what reason dictates.

So even though we are in need of our minds and pensiveness, we have been dominated by left-brain thinking for centuries.  A shift is occurring, not to totally disregard our thoughts but to channel through the heart and then process through the mind.  In other words, not just to go straight to the head and bypass our hearts or how we are feeling intuitively.

Rationality can be useful but it has, in some cases, left our instinctive abilities to wither in its heated presence.  Sometimes our ‘logic’ has actually hindered and held us back from following our bliss because ‘society dictates otherwise’ or ‘the norm is to…’  — be careful of whose ‘norm’ you are conceding to.

It’s that age old conflict between science and spirituality (left-brain versus right-brain) — the solution to which is using both in balance.

3 Key factors to transmute fear are remembering that:

1. FEAR 

Don’t buy into it.  Think of all the things you have feared in the past — did any come true?  If yes, did you survive it?  I take it you did if you are reading this.  The energy or vibration of fear draws that which you worry about closer to you.  Have you ever been with someone who is not afraid of dogs but you are.  When a dog comes running at you both, it goes for you, my sweaty-palmed friend, not your companion.  Animals, as you probably know, can sense fear — so can the universe and the universe is impartial.  It acquiesces to what it thinks you desire via your frequency output.  Your emotions are pointing towards fear?  Expect life to become frightening then.  The only thing you should fear is fear itself.

2. LOVE IS ABSOLUTE

 Get used to being tuned into your feelings and steering them to safer shores.  When you are in fear, inject some love into your aura by thinking of someone you love, your favorite pet, the infectious chuckle of your child or grandchild or a blissful memory.  This is how you get to expand on the feeling of love in the face of fear.  Show fear that you have too much love in your heart.  Fear is a mental construct in the absence of love.  Trust your instincts.

3. YOU ARE IN CONTROL 

Short, sweet and to the point.  If you want to be self-empowered then the first things you need are awareness and the ability to take responsibility for your actions.  These two fundamental principles are gateways for you to realize your inherent potential.  You are a co-creator, take responsibility for that and take control.

I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear. ~Nelson Mandela

Original article written by Cherie Roe Dirksen for PURPOSE FAIRY

2 Commonly Accepted Lies that You May Believe

Lie no. 1.  You should fit in and be normal like everyone else.  You know the story, white picket fence and two and a half kids, 9-5 job, etc.

REALITY — Do what YOU want to do with your life, be who YOU want to be and live under a bridge if it makes you happy!

Lie no. 2.  Following your dreams will not earn you enough money to support yourself or your family.

REALITY — It takes time to build the foundations of your dream life — Rome wasn’t built in a day — but taking baby steps towards your vision will see you reaping the rewards for the rest of your life.  Just remember, when you do what you love, you will never work another day in your life (according to Confucius and I happen to agree).

This world would be a happier, brighter, more peaceful place if we all plucked up the courage to flaunt our deepest, inner-most creative expression.  LIve your Truth!

You may also enjoy these reads:

Are You Letting Your Creativity Show?

Live Like You Mean It — Live With Conviction!

Stopping to Smell the Flowers…Inspiring Quotes

 

The Simple Pleasures in Life

Flower Power

I was out walking with a friend yesterday, we noticed some beautiful gardens.

Among the gorgeous, colourful flower beds, my eye fell upon some wild red poppies.  It brought back memories of my poppy painting days.  So I took a trip down memory lane and pulled out some of these quotes to accompany my poppy art.  I hope you enjoy them.

“I like it when a flower or a little tuft of grass grows through a crack in the concrete. It’s so fuckin’ heroic.”  — George Carlin

Let’s try to remember beauty and the simple pleasures of life — don’t forget to stop and smell the roses.

To download the images below, just right-click and ‘save as’:

Flower Quote Nature Quote by Cherie Roe Dirksen

“The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quite alone with the heavens, nature and God.  Because only then does one feel  that all is as it should be and that God wishes to see people happy, amidst the simple beauty of nature.  As longs as this exists, and it certainly always will, I know that then there will always be comfort for every sorrow, whatever the circumstances may be.  And I firmly believe that nature brings solace in all troubles.”  — Anne Frank

You may also enjoy these articles: 

Dripping Art, Dragonflies and Mood Enhancing Facebook Timelines

How to Destroy a Frown with One Simple Trick

2 Musical Quotations To Take Note Of

Finding Your Magnificence

Can Using Yellow in Art Enhance Your Mood?

9 Truths to Stop You From Caring What People Think

Print

We’ve all feared, at some point in our lives, what other people think of us but here are 9 reasons to let go of the opinions of others for our own good:

1. Smoke and Mirrors

The fear of imperfection and/or of not being accepted is, of course, an illusion. Who gets to be the judge and jury on what is deemed beautiful or hideous — successful or stupid? Let me guess:  The tabloids or magazines, possibly Hollywood or the catwalks of Milan? How about TV/movies and the media? Spare a thought about who you give your power over to.  The various outlets that dictate what beauty and normal are seem to be pushing fake, in my opinion.  There are moments where true beauty can shine through these channels, but those flashes are few and far between.  True beauty and acceptance is in the eye of the beholder.  So anyone claiming to know what beauty or normal definitely is needs very close examining if they are not including every member of the human race in their rundown.

2. Self-Realization and Repair Kits

When you can out these undesirable contracts you can begin to repair them.  We have to discover why we felt the lack and how we are feeling now about the same issue. Then we must align it to our higher self by breaking down the agreement piece by piece and offer it up to the light to be cleansed.

3. Inherent Beauty and Perfection

We need to look at ourselves and find the beauty inherent in us, not always trying to fish out our perceived faults. When you treat yourself with loving kindness and nurture your self-esteem with positive thoughts, you will begin to shift into alignment with your higher self.

4. Dissecting Agreements

When we were young we had no inhibitions and sang at the top of our voices, danced our hearts out (whether someone was looking or not) and thought we were princesses and superheroes. Then one day someone came along and made you feel less than what you felt about yourself. You may have paused to take it in – then you made a crucial decision. Either you agreed with what they said or you didn’t. That is why some of us can still dance freely and not be bothered whilst others cringe at the thought of dancing in public – this could be due to an earlier experience of being made to feel like you were ‘no good’ by someone who was only giving you one piece of the puzzle.

Care about people’s approval and you will be their prisoner. ~Lao Tzu

5. Piecing Together Your Puzzle

When I said that the person was only giving one piece of the puzzle I mean that they have a preference based on their version of reality. That is one person’s perspective in a sea of other possible candidates – ones who may have loved your form of expression.  This person could have also been a child, an acquaintance, a stranger or it could have been someone you trusted and loved deeply. The latter is often the case and can make the hurt twice as potent.  However, we must consider that some things are said in the heat of the moment and not really meant by the offender, so we really need to see why we made the agreement.

6. That Tricky Enigma Called Universal Appeal

You need to know that you can never have universal appeal.  You or your talents may not be one person’s cup of tea but what about all the other people in the world who will resonate with your particular brand of uniqueness?  However, ultimately you need to please only you. When you do this then you are immediately accepted and no outside influence can make you feel anything other than what you know yourself to be.

7. Acknowledge the Good

We sometimes tend to disregard the ones who encourage us, leaving only space in our thoughts for the ones who hurt us. Why is this, I wonder?  Everyone has the urge to be liked and accepted for who they are. This is normal. But what we need to redefine is what is normal? Every soul is special and has equally unique attributes, abilities and ways of expressing themselves creatively. There should be no judgment.

8. Identify the Judge

When judgment rears its head, we must question the one doing the judging.   Tell that judge that you are in love with your differences.  Viva la difference!  Without freedom of expression this world would be a very dull place.  Without diversity in hair colour, body shapes, talents, voices, tastes, etcetera we would be tantamount to sheep running around in a field day in and day out – baa-baa-boring!

9. Know Thyself!

Only then will you begin to discover, on the deepest level, that which you truly are and what you have accomplished – not only in this lifetime but in the countless life experiences you have had.  Draw on that wealth of talents you have stored, that which you haven’t even begun to extract from your being.  When you do, there is nothing anyone can say or do to you that would ever hurt you.  You will be resolute as to who you are and nobody can take that away from you — unless you allow them to.

When you are living with the statement ‘be the best you can be’ and you are doing this with all your integrity and might — you have nothing to fear.

Empowerment comes from fearing no-thing and facing every day with courage and love in your heart. Strive to be and do the best you can in every situation, then you will be living in your integrity.  Words or energy that does not fit with your frequency or vibration will not be allowed to penetrate your field of self.  You will have become the master of your life and your reality.

Something worth looking into, wouldn’t you say?

Original article was written by Cherie Roe Dirksen for PURPOSE FAIRY

Other articles you may enjoy:

7 Things I Wish I Knew when I Was a Teenager

12 Things Successful People Do To Excel

Live Like You Mean It — Live With Conviction!

6 Ways to Alleviate Stress Now

Are You Letting Your Creativity Show?

Image

Why You Need to Claim This Present Now!

Image

Let Nature Guide You to Health and Happiness

Our Natural State of Bliss

When we are in nature, we are in our natural state — in our ‘element’. That is why it feels so joyful, a state of inexplicable bliss.

We are made up of the dirt of the earth and will return there some day.  The ingredients of our bodies are made up from Mother Earth, we are part of the same system. When we honor and respect Her, we honor and respect ourselves.

We are One and the Same

The food you eat to make up the content of your body, is of the earth.  The house you live in, the car you drive, the computer you sit at, the ground that supports you is made possible by the planet you inhabit.

Take some time out to engage in your senses and nature:

  • Touch — Taking a walk among trees, touching the rough bark
  • Smell — Sitting on a park bench or in your garden, can you identify all the different aromas? Can you smell the sweet scent of the flowers?
  • Feel — Strolling on the beach, letting the water wash over your bare feet
  • Taste — Biting into a freshly picked berry or sprig of parsley
  • Beauty — Appreciating the world around you — look at how magnificent the wing of a bee is!
  • Hear — Listening to the sound of birds singing in the trees
  • Vision — Marveling at the sunset or sunrise or a cloud formation

Here are some inspirational desktop wallpapers/posters for you to download (click on the picture, right-click and ‘save as’):

Here are the accompanying e-cards (click on the picture, right-click and ‘save as’):

   

(all for your personal use only, i.e. no re-selling please)

These are 2 of my paintings (originals are, alas, sold), they can be purchased as posters below.  I also have some other unique items that hold this design, come take a peek:

    

To visit my Spiral Design Gift Store click on the picture below:

 

The Dummies Guide to Awakening

Originally posted on LIGHTWORKERS WORLD by Cherie Roe Dirksen

We are living in chaotic and tumultuous times.  We have a plethora of information pumped out at us from every channel, be it media, religion, government or our social groups.

You must be this, act like that, live like us — you know the story but you are feeling overwhelmed and a definite sense of lack.  That pit in your stomach that tells you something is not quite right.

The truth is that when you filter through all this garbage and sift out the gems, you are.

Hey!  You left that sentence hanging — you can’t do that!

Yes, I can and I did it for a good reason.  You just are — the ‘I am that I am’, nothing more, nothing less.  Everything else that is external and trying to tug at your attention is a mere distraction to the call that comes from within.

That feeling of

  • being alone in the world
  • not being understood
  • not even understanding yourself
  • feeling depressed
  • emotional swings
  • always struggling to be happy
  • or to have enough
  • the need to be recognized or acknowledged
  • the fear of not being good enough

Do these attributes sound familiar?

Welcome to Planet Earth, the Galaxies no.1 Classroom for Misfits and Lost Souls!

What is worrisome is that the medical profession starts to label all these conditions and you are now marked as ‘chronically depressed’, ‘ADHD’ or ‘bi-polar’ (yeah, aren’t we all!  This is the realm of duality), the list goes on.  Then the medicating starts and what is treated is suppressed and the little emotion we have left is dulled-down to a drip.

Does Medicine Come Cheap?

It should but alas it doesn’t, especially not if you are in the business of making money from illness.  If the drug corporations and governments truly had people’s welfare at heart, medicine and healing practices would not literally have to cost you and arm or a leg.

Keep ‘em Sick

The more illnesses recognized by the profession the better — the more money to be made.  Have you ever looked at the contra-indications of medicine?  It’s a laugh!  And it’s all ‘legal’.  I especially love how most medication warns that this may result in death — no shit, Sherlock!

Be careful of labels when the condition is emotional.  Ply it with drugs if you want to sweep things under the rug, maybe we’ll see you back here in another life to work it out, or maybe you can deal with it today.

I’m not suggesting you throw away all your pills right now.  Just look into what you really need and what can be replaced with a good eating and exercise plan (never mind a good ‘thought’ plan).

Modern medicine has given us value, a bridge from illness to wellness in many cases.  However, sometimes the training wheels need to come off so we can realize our fullest potential.  To continuously take drugs is not going to do your body any long-term good.  Use medication sparingly, if at all.I’m not suggesting you throw away all your pills right now.  

The Real Good News

The upshot of all this is that there is a non-expensive cure to any disease, mental or physical.  It’s called AWARENESS.

Awareness or enlightenment doesn’t automatically conjure up a cloud for you to float on and dictate gospels to your scribe.  You are still going to have the odd bout of anxiety, depression or ailment — the difference is you are going to be able to identify it immediately and start to work on the remedy instead of having a pity party and feel helpless.

You Are in the Driver’s Seat!

You are always in control of your life circumstance.  You are not a human being having a spiritual experience, you are a soul having a corporeal experience.  You are a master of matter, you have just forgotten.

The world is experiencing what the spiritually inclined would call a consciousness shift and what science would refer to as evolution of species.

We are being upgraded, if you like.  Humanity have been sleeping sheep for centuries (no wonder we count sheep in order to fall asleep) and the time is ripe to WAKE UP!  Can you hear the galaxies alarm clock going off?

The alarm has been going off for quite some time now, unfortunately some have continuously hit the snooze button.  Fret not, the galaxy is readying a pale of ice-cold water and is swirling the bucket as we speak — best to wake up now rather than wake up cold, wet and in shock.

What Can I Do to Fix Myself?

Oh, thank heavens!  I thought you’d never ask.  The answer is simple:  Remember.

To remember means to re-member — to become a part of the whole again.

More specifically, you need to remember that:

  • You have a spark of the divine that lives within your sacred temple  you refer to as your body — treat your body with reverence and respect
  • You are in control of your destiny and not a victim of your fate
  • You came here to experience the great shift of consciousness and to be a part of it
  • You are not only whole but a part of the whole, see the divine en-masse — in your brothers and sisters all over the world
  • Fear is an illusion meant to suppress and contain
  • You were never meant to be contained or suppressed
  • You can rise above any limitations
  • If God is omnipresent, then you are also a part of God (this is especially for those of you who have been or are indoctrinated)
  • Your planet is also a part of God and she holds the cure to any ailment in lost traditions — look to plants and natural, wholesome foods to cure your sick bodies
  • Your thoughts and intent dictate the unfolding of your life — this is why positive thinking, prayer, meditation and affirmations are potent and can also heal many aspects of your life — body and soul
  • Love is the only way forward — it is going to mend the past, present and the future

Break free of your limiting beliefs and join the uprising of the soul — become a part of Awakened Humanity.

Other articles that may help:

Energy Forecast:  Carry an Umbrella, it’s Raining Emotions!

Why Now is the Time to Meditate

The 11 Step Guide to Spreading Love

Writing is Just Painting with Words…

Image

Where is Your Thinking Pointing You?

Today, I want to focus your attention on your thoughts.

  • What is it that you are always primarily thinking about?
  • Are they thoughts and intentions that will lead you to where you want to be?

If not, today may very well be the day that you get that cold bucket of water on your face — now is the time for your wake up call!

Here are some articles that can get you to clear up any garbage that may be cluttering the foundations of your mind.

CAUTION: You Are Creating Your Life Through Frequency Emissions

5 Easy Steps to Meditating (No Lotus Position Required)

Everything You Do Matters (Jonathan Hilton’s Blog)

I have compiled some quotations (below) that may help you to realign your attention to where you want your thoughts to point you.

Instructions To Download the Quotations Below as Desktop Wallpaper

  • Click on the picture(s) below
  • Right-click
  • ‘Save as’

Here are some free e-cards for you to download too (same process:  click on the picture, right-click and ‘save as’)

     

If you like the design of these cards, they can be bought as posters via my store, just click on the pictures below to take you there (BONUS: 14.92% Off All Orders until Monday 8th October 2012!   Use Code: THEOCEANBLUE  at the checkout) :

          

Have a very Happy Friday and enjoy your weekend!

What Freddy Mercury Can Teach Us About Detachment

Guest article written by Cherie Roe Dirksen for Lightworkers World

‘Nothing really matters, anyone can see…nothing really matters.  Nothing really matters to me…any way the wind blows.” – Freddy Mercury (Bohemian Rhapsody)

Freddie Mercury What Freddy Mercury Can Teach Us About Detachment

Beautifully put!

Thank you, Freddy Mercury, for writing this poetic piece of universal truth and to Queen for adding the sound vibration and bringing this song alive through Bohemian Rhapsody.

Why am I quoting this?

Well, I was singing it the other day when it hit me, ‘this is quite spiritually profound’.

Mastery Over Matter

I have been going through a lot of detachment lately — on many different levels.  From friendships to career choices, desired outcomes to ego battles and the one thing that keeps coming up for me is ‘nothing matters’.

The energy of late seems to be circling around your ability to regroup and ground yourself to what is really important.

No material thing or situation should concern you too much — the lighter the baggage on your earthly sojourn, the less for you to carry (this should be taken literally and metaphorically).  The more at peace you are with the fact that you are here temporarily and no thing or person is a constant, the more likely you are to enjoy your experience.

Now, as I say in my book ‘Divine You’, I don’t mean that nothing matters in an ‘I don’t care’ sort of way.  The art of detaching is just another tool to let you be in the world and not of it.  Question yourself:

  • Can you be here, in this reality, but not be attached to it?
  •  Can you dream up desires and outcomes for yourself and not be attached to them if they change or do not materialize as you may have wanted them to?
  •  Can you detach yourself from drama — be it on a social network, in the office or with your family or friends?
  •  Can you look at circumstances as if you were hovering above them?  An observer, one that is removed from any outcome but still revels in the joys and intrigue of the world.
  • Can you be someone that cares and loves everyone and everything but could leave this plane of existence tomorrow?
  • Are you afraid of death?  Or have you made peace with your multi-dimensional, infinite existence?

Who are You?

This is the I AM THAT I AM  that people talk about.  Being 100% satisfied with where you are and who you are, without needing anyone or anything outside of yourself for gratification.

Loving enough to know when to say nothing, or do nothing, to help a loved one.  When you are able to detach from drama, you will show others that it can be done.  Peace is achievable — one soul at a time.

Do You Find it Difficult to Detach?

pensive What Freddy Mercury Can Teach Us About DetachmentDetachment is not hard or cold.  It is your ability to love enough to leave a bit of space — some room for peace and stillness where there may be none.  You will be that still presence that can ground those around you into the present moment.

What is blocking your ability to let go?

  • Your mind or ego?  Do you perhaps get a kick out of drama?  Can you admit to that?
  • Your ‘worries’?  Do you think that to detach would leave you looking like you don’t care?

Remember that to detach is a loving act.  If you stress or worry about what other people will think of you for detaching or not getting involved in drama, then you need to work on why their opinions matter.  If they are close to you, either friends or family, you can still let them know you care but are not going to interfere with their lives.

If there is something tangible you can do to help, then by all means do but remain that still presence and have an awareness of your emotional body.  If you feel like you are being drained or getting sucked back into 3D drama, then you need to exercise detachment again (for further reading about detaching out of love or fear, click here: https://cherieroedirksen.com/2012/04/12/are-you-clinging-by-your-finger-nails/).

Let’s Wrap This Up

Tracy by the pond 250x166 What Freddy Mercury Can Teach Us About DetachmentWhen you realize that no-thing really matters, you can bend like a reed in the wind and go any way the wind blows.You remain whole and unfaltering, present and aware — you are impartial and just.  This is true detachment.

Thank you, Queen.

Other articles you may enjoy:

8 Life Strategies That Playing Chess Has Taught Me

What The Beatles Look Like From the End of my Paintbrush

If you want to recap on my last article about beginning this Beatles project, please CLICK HERE.

If you want to recap on the whole ROCK ART series BEGIN HERE

Let’s get on with the big reveal…

Whimsical, Colourful, Bright and Vibrant

The title just encapsulates the outcome of this project.  It is just dripping with juicy hues, abstract sensations and psychedelic fantasy.  But what would you expect from a painting inspired purely by listening to the Beatles — non-stop?

I really felt quite taken back to my youth with this one (no, not quite to the swinging ’60’s — I’m a 70’s baby).  There was just so much reminiscence going on with this painting that a bit of child-like play surfaced in the making of this bold artwork.

Compared to the Last

When I put the Radiohead painting up next to this one, I really get a sense of what I’m trying to achieve with this Rock Art project.  They couldn’t be more different!

I am going to have a pictorial comparison at the end of this blog for all you curious types.  Please feel free to share your views.

Without Much Ado…

Here is the final product:

Here is that comparison between the Radiohead painting and The Beatles one:

    

As you can well see, the difference is quite apparent.  So there really is something in this whole experiment with painting to different types of music.  My curiosity is peaked and I am now really looking forward to doing the rest of this series.

Because Muse has just released their 6th album (2nd law), they are going to be next in line — can’t wait to see what cosmic waves are going to come out of my paint pots this time.

The Title — Help!

Before I sign off, I haven’t come up with a title for this yet.  I was wondering if perhaps you could contribute any suggestions you may have that would befit this painting — the title needs to sum it all up.

Please leave your suggestions in the comment section below.  Any feedback, critique or just general banter are welcome!

UPDATE:  The title is ‘Metamorphic Dilatation’ (the process of changing and expanding)

Albums that I listened to in the Making of This:

Rubber Soul

Magical Mystery Tour

Abbey Road

Sgt. Pepper

Help!

Revolver

My husband told me that it’s John’s birthday soon (9 October)…so,

‘Happy Birthday, John’ — missed but never forgotten, your music lives on in all of us! 

Related Articles:

What Radiohead Looks Like Through The End of My Brush

Rock Art Series — The Beatles